NutriDB

⚡ Baked Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
121Puff pastry, frozen, ready-to-bake4.17
122Cookies, peanut butter, refrigerated dough4.14
123Garlic bread, frozen4.14
124Crackers, melba toast, plain, without salt4.11
125Crackers, melba toast, plain4.11
126Cookies, peanut butter, refrigerated dough, baked4.1
127Pancakes, buckwheat, dry mix, incomplete4.1
128Phyllo dough4.07
129Rolls, dinner, wheat4.07
130Muffins, English, plain, enriched, with ca prop (includes sourdough)4.07
131Crackers, standard snack-type, regular, low salt4.05
132Bread, multi-grain (includes whole-grain)4.04
133Bread, reduced-calorie, oat bran, toasted4.03
134Crackers, wheat, regular4.02
135Bread, whole-wheat, prepared from recipe3.99
136Cookies, chocolate sandwich, with creme filling, special dietary3.97
137Bread, white, commercially prepared, low sodium, no salt3.97
138Bread, whole-wheat, prepared from recipe, toasted3.94
139Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry3.93
140Bread, white, commercially prepared, toasted3.93
141Bread, white, commercially prepared, toasted, low sodium no salt3.93
142Bread, french or vienna, whole wheat3.9
143Rolls, dinner, rye3.9
144Crackers, matzo, plain3.89
145English muffins, plain, enriched, without calcium propionate(includes sourdough)3.88
146Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch3.88
147Schar, Gluten-Free, Classic White Rolls3.88
148Cookies, Marie biscuit3.86
149Cookies, peanut butter, commercially prepared, regular3.86
150Kraft, Stove Top Stuffing Mix Chicken Flavor3.84

121–150 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov