NutriDB

⚡ Baked Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
181Cookies, peanut butter, prepared from recipe3.51
182Crackers, cheese, sandwich-type with cheese filling3.48
183Cookies, animal crackers (includes arrowroot, tea biscuits)3.47
184Bread, raisin, enriched3.47
185Bread, pan dulce, sweet yeast bread3.46
186Pie crust, standard-type, frozen, ready-to-bake, enriched, baked3.45
187Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk3.45
188Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked3.45
189Bagels, egg3.44
190Schar, Gluten-Free, Wheat-Free, Classic White Bread3.42
191Muffins, English, whole-wheat3.41
192Crackers, multigrain3.4
193Biscuits, mixed grain, refrigerated dough3.4
194Bread, raisin, enriched, toasted3.39
195Popovers, dry mix, enriched3.38
196Bagels, wheat3.37
197Muffins, English, wheat3.36
198Biscuits, plain or buttermilk, frozen, baked3.35
199Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)3.35
200Bread, cornbread, dry mix, enriched (includes corn muffin mix)3.34
201Biscuits, plain or buttermilk, refrigerated dough, higher fat3.31
202Pie crust, standard-type, prepared from recipe, baked3.31
203Cookies, vanilla wafers, higher fat3.31
204Biscuits, plain or buttermilk, refrigerated dough, lower fat3.3
205Rolls, dinner, egg3.29
206Bread, cheese3.28
207Cookies, shortbread, reduced fat3.28
208Cookies, shortbread, commercially prepared, plain3.28
209Pancakes, special dietary, dry mix3.27
210Cookies, oatmeal, commercially prepared, special dietary3.24

181–210 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov