⚡ Sausages and Luncheon Meats — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
151	Bacon, turkey, low sodium	Sausages and Luncheon Meats	156	3%
152	Beef, bologna, reduced sodium	Sausages and Luncheon Meats	155	3%
153	Frankfurter, meat	Sausages and Luncheon Meats	152	3%
154	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Sausages and Luncheon Meats	152	3%
155	Bologna, chicken, turkey, pork	Sausages and Luncheon Meats	152	3%
156	Ham salad spread	Sausages and Luncheon Meats	150	3%
157	Bologna, beef, low fat	Sausages and Luncheon Meats	147	3%
158	Frankfurter, meat, heated	Sausages and Luncheon Meats	141	3%
159	Bologna, pork and turkey, lite	Sausages and Luncheon Meats	138	3%
160	Pate, goose liver, smoked, canned	Sausages and Luncheon Meats	138	3%
161	Pate, truffle flavor	Sausages and Luncheon Meats	138	3%
162	Pate, liver, not specified, canned	Sausages and Luncheon Meats	138	3%
163	Beef, cured, corned beef, canned	Sausages and Luncheon Meats	136	3%
164	Bologna, turkey	Sausages and Luncheon Meats	135	3%
165	Oscar Mayer, Wieners (beef franks)	Sausages and Luncheon Meats	130	3%
166	Frankfurter, beef, low fat	Sausages and Luncheon Meats	129	3%
167	Sandwich spread, pork, beef	Sausages and Luncheon Meats	110	2%
168	Chicken spread	Sausages and Luncheon Meats	106	2%
169	Corned beef loaf, jellied	Sausages and Luncheon Meats	101	2%
170	Sausage, Vienna, canned, chicken, beef, pork	Sausages and Luncheon Meats	101	2%
171	Pate, chicken liver, canned	Sausages and Luncheon Meats	95	2%
172	Chicken breast, oven-roasted, fat-free, sliced	Sausages and Luncheon Meats	67	1%
173	Blood sausage	Sausages and Luncheon Meats	38	1%
174	Headcheese, pork	Sausages and Luncheon Meats	31	1%

151–174 of 174 foods

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⚡ Sausages and Luncheon Meats — Highest Potassium(per 100g)

Other Nutrient Rankings