NutriDB

⚡ Breakfast Cereals — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
91Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry250
92Cereals, MALT-O-MEAL, chocolate, dry245
93Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S241
94Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS241
95Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds240
96Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN239
97Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH236
98Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS226
99Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES226
100Cereals ready-to-eat, RALSTON Crispy Hexagons224
101Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries219
102Cereals ready-to-eat, Post, Waffle Crisp212
103Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds211
104Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry210
105Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry210
106Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted209
107Cereals ready-to-eat, frosted oat cereal with marshmallows207
108Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS204
109Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS201
110Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey200
111Cereals ready-to-eat, RALSTON Corn Biscuits200
112Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS199
113Cereals ready-to-eat, POST SELECTS Blueberry Morning195
114Cereals ready-to-eat, POST, COCOA PEBBLES193
115Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal189
116Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES187
117Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP187
118Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS186
119Cereals ready-to-eat, QUAKER, CAP'N CRUNCH186
120Cereals ready-to-eat, QUAKER, Christmas Crunch186

91–120 of 195 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov