NutriDB

⚡ Baked Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
421Keikitos (muffins), Latino bakery item90
422Cake, cheesecake, commercially prepared90
423Pie, lemon meringue, commercially prepared89
424Cookies, shortbread, commercially prepared, plain88
425Muffins, blueberry, toaster-type, toasted88
426Cookies, shortbread, reduced fat88
427Archway Home Style Cookies, Sugar Free Oatmeal87
428Cookies, sugar, commercially prepared, regular (includes vanilla)87
429Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)86
430Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour86
431Pie crust, cookie-type, prepared from recipe, graham cracker, chilled86
432Bread, cheese84
433Danish pastry, raspberry, unenriched83
434Danish pastry, lemon, unenriched83
435Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)83
436Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)83
437Muffins, blueberry, toaster-type83
438Crackers, matzo, egg and onion83
439Pie crust, refrigerated, regular, baked83
440Cake, yellow, unenriched, dry mix82
441Wonton wrappers (includes egg roll wrappers)82
442Pie, cherry, commercially prepared81
443Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)81
444Doughnuts, yeast-leavened, with creme filling80
445Doughnuts, yeast-leavened, with jelly filling79
446Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled79
447Pie, apple, prepared from recipe79
448Cake, coffeecake, creme-filled with chocolate frosting78
449Doughnuts, french crullers, glazed78
450Pie, cherry, prepared from recipe77

421–450 of 502 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov