NutriDB

⚡ Foods Highest in Potassium — TOP 30(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
4861Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust190
4862Chicken, broilers or fryers, leg, meat only, cooked, stewed190
4863Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw190
4864DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust190
4865Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised190
4866Beverages, orange-flavor drink, breakfast type, powder190
4867Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter190
4868Fish, whitefish, eggs (Alaska Native)190
4869Onion rings, breaded, par fried, frozen, unprepared190
4870Chicken, wing, frozen, glazed, barbecue flavored190
4871Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal189
4872Sausage, pork and beef, fresh, cooked189
4873Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter189
4874Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust189
4875Sausage, Polish, pork and beef, smoked189
4876Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX189
4877Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled189
4878Yogurt parfait, lowfat, with fruit and granola189
4879BURGER KING, DOUBLE WHOPPER, with cheese189
4880Chicken, broilers or fryers, meat and skin, raw189
4881Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled189
4882Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw189
4883Chicken, broilers or fryers, meat and skin and giblets and neck, raw189
4884Pizza, meat and vegetable topping, rising crust, frozen, cooked189
4885Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised189
4886Candies, ROLO Caramels in Milk Chocolate188
4887DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust188
4888SUBWAY, roast beef sub on white bread with lettuce and tomato188
4889Cheese, mozzarella, low moisture, part-skim188
4890Lamb, variety meats and by-products, heart, cooked, braised188

4861–4890 of 7,798 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov