栄養DB

Foods Highest in Potassium — TOP 30(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
691Beans, Dry, Pinto, 11F-8055 (0% moisture)1,440
692Beans, Dry, Pinto, 11F-8081 (0% moisture)1,440
693Beans, Dry, Navy, 603 (0% moisture)1,440
694Beans, Dry, Navy, 11F-8028 (0% moisture)1,440
695Beans, Dry, Navy, 11F-8183 (0% moisture)1,440
696Beans, Dry, Pinto, 11F-8095 (0% moisture)1,440
697Beans, Dry, Great Northern, 460 (0% moisture)1,440
698Beans, Dry, Small White, 272 (0% moisture)1,440
699Beans, Dry, Black, 529 (0% moisture)1,440
700Beans, Dry, Cranberry, 378 (0% moisture)1,440
701Beans, Dry, Pinto, 728 (0% moisture)1,440
702Beans, Dry, Pinto, 695 (0% moisture)1,440
703Beans, Dry, Navy, 561 (0% moisture)1,440
704Beans, Dry, Pinto, 791 (0% moisture)1,440
705Beans, Dry, Great Northern, 474 (0% moisture)1,440
706Beans, Dry, Small Red, 11F-8050 (0% moisture)1,440
707Beans, Dry, Great Northern, 11F-8194 (0% moisture)1,440
708Flour, potato1,440
709Beans, Dry, Pinto, 377 (0% moisture)1,440
710Beans, Dry, Pink, 11F-8188 (0% moisture)1,440
711Beans, Dry, Pinto, 436 (0% moisture)1,440
712Beans, Dry, Pinto, 11F-8049 (0% moisture)1,440
713Beans, Dry, Pinto, 776 (0% moisture)1,440
714Beans, Dry, Black, 573 (0% moisture)1,440
715Beans, Dry, Pink, 664 (0% moisture)1,440
716Beans, Dry, Great Northern, 827 (0% moisture)1,440
717Beans, Dry, Pinto, 11F-8191 (0% moisture)1,430
718Beans, Dry, Pinto, 11F-8012 (0% moisture)1,430
719Beans, Dry, Pinto, 642 (0% moisture)1,430
720Beans, Dry, Navy, 236 (0% moisture)1,430

691720 of 3,933 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov