NutriDB

🥩 Dairy and Egg Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
301Cream, sour, full fat3.07
302Milk shakes, thick chocolate3.05
303Whipped topping, frozen, low fat3
304Reddi Wip Fat Free Whipped Topping3
305Ice cream sundae cone3
306Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D2.99
307Milk, chocolate, fluid, commercial, reduced fat, with added calcium2.99
308Cream, fluid, light (coffee cream or table cream)2.96
309Yogurt, vanilla, non-fat2.94
310Cream, sour, reduced fat, cultured2.94
311Cream, fluid, heavy whipping2.84
312Cream, half and half, fat free2.6
313Cream substitute, powdered2.48
314Cream, sour, cultured2.44
315Sour cream, imitation, cultured2.4
316Cream, fluid, light whipping2.17
317Ice cream bar, stick or nugget, with crunch coating2.11
318Cream, heavy2.02
319Cream substitute, powdered, light1.9
320Milk substitutes, fluid, with lauric acid oil1.75
321Milk, imitation, non-soy1.6
322Light ice cream, Creamsicle1.54
323Dessert topping, semi solid, frozen1.25
324Milk, human, mature, fluid1.03
325Cream substitute, liquid, with lauric acid oil and sodium caseinate1
326Cream substitute, liquid, with hydrogenated vegetable oil and soy protein1
327Dessert topping, pressurized0.98
328Whipped cream substitute, dietetic, made from powdered mix0.9
329Butter, without salt0.85
330Whey, sweet, fluid0.85

301–330 of 337 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov