NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4801Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)5.99
4802Milk, sheep, fluid5.98
4803Macaroni and Cheese, canned, microwavable5.98
4804Cookies, chocolate chip, commercially prepared, regular, lower fat5.97
4805Spices, cloves, ground5.97
4806Seeds, breadnut tree seeds, raw5.97
4807Pigeonpeas, immature seeds, cooked, boiled, drained, with salt5.96
4808Pigeonpeas, immature seeds, cooked, boiled, drained, without salt5.96
4809Rice flour, white, unenriched5.95
4810Mayonnaise, made with tofu5.95
4811Rice noodles, dry5.95
4812Egg rolls, vegetable, frozen, prepared5.95
4813Cereals ready-to-eat, RALSTON Crispy Hexagons5.94
4814Candies, MARS SNACKFOOD US, DOVE Milk Chocolate5.94
4815Sauce, teriyaki, ready-to-serve5.93
4816Sauce, teriyaki, ready-to-serve, reduced sodium5.93
4817Seaweed, spirulina, raw5.92
4818Muffins, corn, commercially prepared5.9
4819Snacks, granola bar, fruit-filled, nonfat5.9
4820Cereals ready-to-eat, RALSTON Corn Flakes5.9
4821Cake, angelfood, commercially prepared5.9
4822Doughnuts, yeast-leavened, with jelly filling5.9
4823Pie, coconut custard, commercially prepared5.9
4824Restaurant, Chinese, shrimp and vegetables5.9
4825Beef macaroni with tomato sauce, frozen entree, reduced fat5.89
4826Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter5.88
4827Soup, bean with pork, canned, condensed5.88
4828Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough5.88
4829Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)5.88
4830Turkey and gravy, frozen5.88

4801–4830 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov