NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4831Beverages, CYTOSPORT, Muscle Milk, ready-to-drink5.87
4832Candies, white chocolate5.87
4833CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce5.87
4834Candies, confectioner's coating, yogurt5.87
4835Cookies, oatmeal, with raisins5.86
4836Chili with beans, microwavable bowls5.85
4837Winged bean leaves, raw5.85
4838Spices, nutmeg, ground5.84
4839Cereals ready-to-eat, RALSTON Corn Biscuits5.83
4840Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked5.82
4841Seaweed, laver, raw5.81
4842Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar5.81
4843Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip5.8
4844Mashu roots, raw (Alaska Native)5.8
4845Pasta, cooked, unenriched, without added salt5.8
4846Pasta, cooked, unenriched, with added salt5.8
4847Waffles, chocolate chip, frozen, ready-to-heat5.8
4848Snacks, corn-based, extruded, cones, plain5.8
4849Pasta, cooked, enriched, with added salt5.8
4850Pasta, cooked, enriched, without added salt5.8
4851OLIVE GARDEN, spaghetti with meat sauce5.8
4852Chili con carne with beans, canned entree5.8
4853Restaurant, Italian, spaghetti with meat sauce5.79
4854Cookies, oatmeal, soft, with raisins5.79
4855Cream cheese, full fat, block5.79
4856Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS5.77
4857Spices, pumpkin pie spice5.76
4858Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched5.76
4859Yogurt, plain, skim milk5.73
4860Wheat, KAMUT khorasan, cooked5.71

4831–4860 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov