NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4861Cookies, graham crackers, plain or honey, lowfat5.71
4862Pancakes, plain, reduced fat5.71
4863Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX5.71
4864Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating5.71
4865Ice cream sandwich, vanilla, light, no sugar added5.71
4866Mollusks, oyster, eastern, wild, raw5.71
4867Candies, TOBLERONE, milk chocolate with honey and almond nougat5.71
4868Tortillas, ready-to-bake or -fry, corn5.7
4869Cookies, chocolate chip, prepared from recipe, made with margarine5.7
4870Pie crust, standard-type, prepared from recipe, unbaked5.7
4871Cookies, chocolate chip, prepared from recipe, made with butter5.7
4872Tortillas, ready-to-bake or -fry, corn, without added salt5.7
4873Pork, cured, separable fat (from ham and arm picnic), unheated5.68
4874Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)5.67
4875Andrea's, Gluten Free Soft Dinner Roll5.65
4876Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)5.65
4877Snacks, granola bars, soft, uncoated, chocolate chip5.65
4878Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour5.65
4879Ice cream bar, covered with chocolate and nuts5.62
4880Broadbeans, immature seeds, raw5.6
4881Fish, lingcod, liver (Alaska Native)5.6
4882Grape leaves, raw5.6
4883Cookies, molasses5.6
4884Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry5.6
4885Macaroni and cheese, frozen entree5.6
4886Cookies, gingersnaps5.6
4887Corn flour, yellow, degermed, unenriched5.59
4888Restaurant, Latino, pupusas con frijoles (pupusas, bean)5.59
4889Restaurant, Latino, pupusas con frijoles (pupusas, bean)5.59
4890Candies, HERSHEY'S, ALMOND JOY BITES5.58

4861–4890 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov