NutriDB

🌰 Fast Foods — Highest Selenium(per 100g)

Trace mineral that forms the antioxidant enzyme glutathione peroxidase. Brazil nuts and seafood are the densest sources. FDA Daily Value: 55μg.

#FoodSelenium(μg)
91PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust23.1
92Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust23.1
93Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce23
94PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust23
95McDONALD'S, RANCH SNACK WRAP, Grilled23
96DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust23
97KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading23
98School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked22.7
99Fast foods, cheeseburger; single, regular patty, with condiments22.7
100Fast Foods, biscuit, with egg and sausage22.6
101POPEYES, Fried Chicken, Mild, Skin and Breading22.6
102Fast foods, egg, scrambled22.5
103School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked22.5
104KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading22.4
105Pizza, meat topping, thick crust, frozen, cooked22.2
106BURGER KING, CROISSAN'WICH with Egg and Cheese22.2
107Fast foods, breadstick, soft, prepared with garlic and parmesan cheese22
108PIZZA HUT, breadstick, parmesan garlic22
109School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked22
110DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust22
111Fast foods, cheeseburger; single, regular patty, with condiments and vegetables21.9
112KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading21.9
113WENDY'S, Jr. Hamburger, with cheese21.9
114Pizza, cheese topping, regular crust, frozen, cooked21.5
115Pizza, cheese topping, thin crust, frozen, cooked21.4
116DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked21.4
117PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust21.3
118DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked20.9
119BURGER KING, CROISSAN'WICH with Sausage and Cheese20.9
120Fast foods, quesadilla, with chicken20.8

91–120 of 262 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov