Nutrient Rankings/Selenium

🌰 Fast Foods — Highest Selenium(per 100g)

Trace mineral that forms the antioxidant enzyme glutathione peroxidase. Brazil nuts and seafood are the densest sources. FDA Daily Value: 55μg.

#	Food	Category	Selenium(μg)	% DV
91	PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust	Fast Foods	23.1	42%
92	Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust	Fast Foods	23.1	42%
93	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce	Fast Foods	23	42%
94	PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust	Fast Foods	23	42%
95	McDONALD'S, RANCH SNACK WRAP, Grilled	Fast Foods	23	42%
96	DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust	Fast Foods	23	42%
97	KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading	Fast Foods	23	42%
98	School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked	Fast Foods	22.7	41%
99	Fast foods, cheeseburger; single, regular patty, with condiments	Fast Foods	22.7	41%
100	Fast Foods, biscuit, with egg and sausage	Fast Foods	22.6	41%
101	POPEYES, Fried Chicken, Mild, Skin and Breading	Fast Foods	22.6	41%
102	Fast foods, egg, scrambled	Fast Foods	22.5	41%
103	School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked	Fast Foods	22.5	41%
104	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading	Fast Foods	22.4	41%
105	Pizza, meat topping, thick crust, frozen, cooked	Fast Foods	22.2	40%
106	BURGER KING, CROISSAN'WICH with Egg and Cheese	Fast Foods	22.2	40%
107	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese	Fast Foods	22	40%
108	PIZZA HUT, breadstick, parmesan garlic	Fast Foods	22	40%
109	School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked	Fast Foods	22	40%
110	DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust	Fast Foods	22	40%
111	Fast foods, cheeseburger; single, regular patty, with condiments and vegetables	Fast Foods	21.9	40%
112	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading	Fast Foods	21.9	40%
113	WENDY'S, Jr. Hamburger, with cheese	Fast Foods	21.9	40%
114	Pizza, cheese topping, regular crust, frozen, cooked	Fast Foods	21.5	39%
115	Pizza, cheese topping, thin crust, frozen, cooked	Fast Foods	21.4	39%
116	DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked	Fast Foods	21.4	39%
117	PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust	Fast Foods	21.3	39%
118	DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked	Fast Foods	20.9	38%
119	BURGER KING, CROISSAN'WICH with Sausage and Cheese	Fast Foods	20.9	38%
120	Fast foods, quesadilla, with chicken	Fast Foods	20.8	38%

91–120 of 262 foods

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🌰 Fast Foods — Highest Selenium(per 100g)

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