🧂 Sausages and Luncheon Meats — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
🥇	Beef, cured, dried	Sausages and Luncheon Meats	2,790	121%
🥈	Salami, dry or hard, pork	Sausages and Luncheon Meats	2,260	98%
🥉	Bacon, turkey, microwaved	Sausages and Luncheon Meats	2,021	88%
4	Oscar Mayer, Salami (hard)	Sausages and Luncheon Meats	1,976	86%
5	Salami, Italian, pork	Sausages and Luncheon Meats	1,890	82%
6	Hormel Pillow Pak Sliced Turkey Pepperoni	Sausages and Luncheon Meats	1,858	81%
7	Salami, dry or hard, pork, beef	Sausages and Luncheon Meats	1,756	76%
8	Salami, cooked, beef and pork	Sausages and Luncheon Meats	1,740	76%
9	Pepperoni, beef and pork, sliced	Sausages and Luncheon Meats	1,582	69%
10	Sausage, Polish, beef with chicken, hot	Sausages and Luncheon Meats	1,540	67%
11	Sausage, summer, pork and beef, sticks, with cheddar cheese	Sausages and Luncheon Meats	1,483	65%
12	Oscar Mayer, Chicken Breast (honey glazed)	Sausages and Luncheon Meats	1,438	63%
13	Bacon and beef sticks	Sausages and Luncheon Meats	1,420	62%
14	Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)	Sausages and Luncheon Meats	1,411	61%
15	Bologna, meat and poultry	Sausages and Luncheon Meats	1,379	60%
16	Lebanon bologna, beef	Sausages and Luncheon Meats	1,374	60%
17	Barbecue loaf, pork, beef	Sausages and Luncheon Meats	1,334	58%
18	Honey roll sausage, beef	Sausages and Luncheon Meats	1,322	58%
19	Beef, cured, luncheon meat, jellied	Sausages and Luncheon Meats	1,322	58%
20	Thuringer, cervelat, summer sausage, beef, pork	Sausages and Luncheon Meats	1,300	57%
21	Sausage, Berliner, pork, beef	Sausages and Luncheon Meats	1,297	56%
22	Luncheon meat, pork, canned	Sausages and Luncheon Meats	1,289	56%
23	Ham, chopped, canned	Sausages and Luncheon Meats	1,280	56%
24	Beef, chopped, cured, smoked	Sausages and Luncheon Meats	1,258	55%
25	Oscar Mayer, Ham (chopped with natural juice)	Sausages and Luncheon Meats	1,249	54%
26	Mortadella, beef, pork	Sausages and Luncheon Meats	1,246	54%
27	Ham, minced	Sausages and Luncheon Meats	1,245	54%
28	Bologna, chicken, pork	Sausages and Luncheon Meats	1,240	54%
29	Beerwurst, beer salami, pork	Sausages and Luncheon Meats	1,240	54%
30	Luxury loaf, pork	Sausages and Luncheon Meats	1,225	53%

1–30 of 177 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12