NutriDB

🧂 Sausages and Luncheon Meats — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
31Luxury loaf, pork1,225
32Sausage, New england brand, pork, beef1,220
33Kielbasa, Polish, turkey and beef, smoked1,200
34Turkey, white, rotisserie, deli cut1,200
35Ham and cheese spread1,197
36Ham, chopped, not canned1,194
37Luncheon sausage, pork and beef1,182
38Oscar Mayer, Bologna (beef)1,179
39Sausage, smoked link sausage, pork and beef (nonfat dry milk added)1,173
40Picnic loaf, pork, beef1,164
41Turkey, breast, smoked, lemon pepper flavor, 97% fat-free1,160
42Oscar Mayer, Braunschweiger Liver Sausage (sliced)1,159
43Salami, cooked, beef1,140
44Sausage, beef, cured, cooked, smoked1,131
45Mother's loaf, pork1,127
46Pastrami, turkey1,123
47Bologna, chicken, pork, beef1,120
48Bratwurst, pork, beef, link1,112
49Bologna, beef and pork, low fat1,108
50Salami, cooked, turkey1,107
51Frankfurter, meat1,090
52Chicken breast, oven-roasted, fat-free, sliced1,087
53Cheesefurter, cheese smokie, pork, beef1,082
54Frankfurter, meat and poultry, cooked, grilled1,079
55Beef, cured, pastrami1,078
56Ham salad spread1,075
57Bologna, turkey1,071
58Bacon, turkey, unprepared1,069
59Kielbasa, fully cooked, grilled1,062
60Ham, smoked, extra lean, low sodium1,062

31–60 of 177 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov