🧂 Sausages and Luncheon Meats — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
31	Luxury loaf, pork	Sausages and Luncheon Meats	1,225	53%
32	Sausage, New england brand, pork, beef	Sausages and Luncheon Meats	1,220	53%
33	Kielbasa, Polish, turkey and beef, smoked	Sausages and Luncheon Meats	1,200	52%
34	Turkey, white, rotisserie, deli cut	Sausages and Luncheon Meats	1,200	52%
35	Ham and cheese spread	Sausages and Luncheon Meats	1,197	52%
36	Ham, chopped, not canned	Sausages and Luncheon Meats	1,194	52%
37	Luncheon sausage, pork and beef	Sausages and Luncheon Meats	1,182	51%
38	Oscar Mayer, Bologna (beef)	Sausages and Luncheon Meats	1,179	51%
39	Sausage, smoked link sausage, pork and beef (nonfat dry milk added)	Sausages and Luncheon Meats	1,173	51%
40	Picnic loaf, pork, beef	Sausages and Luncheon Meats	1,164	51%
41	Turkey, breast, smoked, lemon pepper flavor, 97% fat-free	Sausages and Luncheon Meats	1,160	50%
42	Oscar Mayer, Braunschweiger Liver Sausage (sliced)	Sausages and Luncheon Meats	1,159	50%
43	Salami, cooked, beef	Sausages and Luncheon Meats	1,140	50%
44	Sausage, beef, cured, cooked, smoked	Sausages and Luncheon Meats	1,131	49%
45	Mother's loaf, pork	Sausages and Luncheon Meats	1,127	49%
46	Pastrami, turkey	Sausages and Luncheon Meats	1,123	49%
47	Bologna, chicken, pork, beef	Sausages and Luncheon Meats	1,120	49%
48	Bratwurst, pork, beef, link	Sausages and Luncheon Meats	1,112	48%
49	Bologna, beef and pork, low fat	Sausages and Luncheon Meats	1,108	48%
50	Salami, cooked, turkey	Sausages and Luncheon Meats	1,107	48%
51	Frankfurter, meat	Sausages and Luncheon Meats	1,090	47%
52	Chicken breast, oven-roasted, fat-free, sliced	Sausages and Luncheon Meats	1,087	47%
53	Cheesefurter, cheese smokie, pork, beef	Sausages and Luncheon Meats	1,082	47%
54	Frankfurter, meat and poultry, cooked, grilled	Sausages and Luncheon Meats	1,079	47%
55	Beef, cured, pastrami	Sausages and Luncheon Meats	1,078	47%
56	Ham salad spread	Sausages and Luncheon Meats	1,075	47%
57	Bologna, turkey	Sausages and Luncheon Meats	1,071	47%
58	Bacon, turkey, unprepared	Sausages and Luncheon Meats	1,069	47%
59	Kielbasa, fully cooked, grilled	Sausages and Luncheon Meats	1,062	46%
60	Ham, smoked, extra lean, low sodium	Sausages and Luncheon Meats	1,062	46%

31–60 of 177 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12