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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Baked Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
181Rolls, hamburger, whole grain white, calcium-fortified
Baked Products
51222%
182Cake, angelfood, dry mix, prepared
Baked Products
51122%
183Waffles, plain, prepared from recipe
Baked Products
51122%
184Bread, salvadoran sweet cheese (quesadilla salvadorena)
Baked Products
51022%
185Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
Baked Products
51022%
186Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
Baked Products
51022%
187Van's, Gluten Free, Totally Original Waffles
Baked Products
50822%
188Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
Baked Products
50722%
189Udi's, Gluten Free, Whole Grain Dinner Rolls
Baked Products
50722%
190Bread, roll, Mexican, bollilo
Baked Products
50622%
191Cake, shortcake, biscuit-type, prepared from recipe
Baked Products
50622%
192Bagels, egg
Baked Products
50522%
193Waffles, gluten-free, frozen, ready-to-heat
Baked Products
50522%
194Pancakes, plain, dry mix, incomplete, prepared
Baked Products
50522%
195Pie Crust, Cookie-type, Chocolate, Ready Crust
Baked Products
50322%
196Cookies, oatmeal sandwich, with creme filling
Baked Products
50022%
197French toast, frozen, ready-to-heat
Baked Products
49522%
198Rolls, hamburger or hotdog, plain
Baked Products
49422%
199Rolls, pumpernickel
Baked Products
49221%
200Bread, white, commercially prepared (includes soft bread crumbs)
Baked Products
49021%
201Interstate Brands Corp, Wonder Hamburger Rolls
Baked Products
48821%
202Bread, oatmeal, toasted
Baked Products
48621%
203Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Baked Products
48321%
204Cream puff shell, prepared from recipe
Baked Products
48321%
205Phyllo dough
Baked Products
48321%
206Pie crust, standard-type, prepared from recipe, unbaked
Baked Products
48221%
207French toast, prepared from recipe, made with low fat (2%) milk
Baked Products
47921%
208Muffins, blueberry, dry mix
Baked Products
47921%
209Bread, reduced-calorie, white
Baked Products
47921%
210Bread, stuffing, dry mix, prepared
Baked Products
47921%

181–210 of 519 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov