NutriDB
Nutrient Rankings/Vitamin B12

🥩 Baked Products — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#FoodVitamin B12(μg)
181Cake, white, prepared from recipe with coconut frosting0.06
182Cookies, peanut butter, refrigerated dough, baked0.06
183Doughnuts, cake-type, plain (includes unsugared, old-fashioned)0.06
184Crackers, cheese, whole grain0.06
185Cake, pudding-type, yellow, dry mix0.05
186Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated0.05
187Bread, irish soda, prepared from recipe0.05
188Cookies, animal crackers (includes arrowroot, tea biscuits)0.05
189Biscuits, plain or buttermilk, refrigerated dough, higher fat0.05
190Bread, cinnamon0.05
191Sweet rolls, cinnamon, refrigerated dough with frosting, baked0.05
192Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)0.05
193Doughnuts, french crullers, glazed0.05
194Cookies, oatmeal, refrigerated dough0.04
195English muffins, plain, unenriched, without calcium propionate (includes sourdough)0.04
196English muffins, plain, enriched, without calcium propionate(includes sourdough)0.04
197English muffins, plain, unenriched, with calcium propionate (includes sourdough)0.04
198Cookies, peanut butter, refrigerated dough0.04
199Muffins, English, plain, enriched, with ca prop (includes sourdough)0.04
200Cookies, oatmeal, refrigerated dough, baked0.04
201Cookies, marshmallow, with rice cereal and chocolate chips0.04
202Cake, pudding-type, white, unenriched, dry mix0.04
203Cookie, vanilla with caramel, coconut, and chocolate coating0.04
204Cookies, chocolate sandwich, with creme filling, special dietary0.04
205Cake, pudding-type, white, enriched, dry mix0.04
206Bread, reduced-calorie, rye0.04
207Cake, pudding-type, carrot, dry mix0.04
208Cookies, peanut butter, commercially prepared, regular0.04
209Cookies, raisin, soft-type0.03
210Cookie, butter or sugar, with chocolate icing or filling0.03

181–210 of 258 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov