Nutrient Rankings/Vitamin B12

🥩 Fast Foods — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#	Food	Category	Vitamin B12(μg)	% DV
181	Fast foods, griddle cake sandwich, egg, cheese, and bacon	Fast Foods	0.4	17%
182	Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust	Fast Foods	0.4	17%
183	PIZZA HUT 14" Cheese Pizza, Stuffed Crust	Fast Foods	0.4	17%
184	TACO BELL, Taco Salad	Fast Foods	0.4	17%
185	KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading	Fast Foods	0.39	16%
186	Fast foods, sundae, caramel	Fast Foods	0.39	16%
187	McDONALD'S, Sausage Biscuit	Fast Foods	0.39	16%
188	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading	Fast Foods	0.39	16%
189	PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust	Fast Foods	0.38	16%
190	POPEYES, Fried Chicken, Mild, Skin and Breading	Fast Foods	0.38	16%
191	BURGER KING, Vanilla Shake	Fast Foods	0.36	15%
192	KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading	Fast Foods	0.36	15%
193	DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked	Fast Foods	0.36	15%
194	POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading	Fast Foods	0.36	15%
195	DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust	Fast Foods	0.36	15%
196	Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust	Fast Foods	0.35	15%
197	McDONALD'S, Deluxe Breakfast, with syrup and margarine	Fast Foods	0.35	15%
198	School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked	Fast Foods	0.34	14%
199	Fast Foods, Fried Chicken, Skin and breading from all pieces	Fast Foods	0.34	14%
200	TACO BELL, BURRITO SUPREME with chicken	Fast Foods	0.33	14%
201	WENDY'S, Homestyle Chicken Fillet Sandwich	Fast Foods	0.33	14%
202	McDONALD'S, Chicken McNUGGETS	Fast Foods	0.33	14%
203	DIGIORNO Pizza, cheese topping, rising crust, frozen, baked	Fast Foods	0.33	14%
204	PIZZA HUT 14" Cheese Pizza, Pan Crust	Fast Foods	0.33	14%
205	WENDY'S, Chicken Nuggets	Fast Foods	0.33	14%
206	WENDY'S, Ultimate Chicken Grill Sandwich	Fast Foods	0.33	14%
207	Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise	Fast Foods	0.33	14%
208	Fast foods, chicken, breaded and fried, boneless pieces, plain	Fast Foods	0.33	14%
209	POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed	Fast Foods	0.33	14%
210	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading	Fast Foods	0.32	13%

181–210 of 273 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K