NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Baked Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
151Bread, whole-wheat, commercially prepared0.39
152Pie crust, standard-type, prepared from recipe, baked0.39
153Biscuits, plain or buttermilk, refrigerated dough, higher fat0.39
154Biscuits, mixed grain, refrigerated dough0.39
155Kraft, Stove Top Stuffing Mix Chicken Flavor0.39
156Doughnuts, cake-type, plain (includes unsugared, old-fashioned)0.39
157Crackers, wheat, sandwich, with peanut butter filling0.39
158Croissants, butter0.39
159Crackers, matzo, plain0.39
160Bread, egg, toasted0.39
161Bagels, cinnamon-raisin0.38
162Bread, rye, toasted0.38
163Rolls, pumpernickel0.38
164Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour0.38
165Udi's, Gluten Free, Whole Grain Dinner Rolls0.38
166Rolls, dinner, rye0.38
167Bread, pan dulce, sweet yeast bread0.38
168Bread, whole-wheat, commercially prepared, toasted0.38
169Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca0.38
170Crackers, toast thins, low sodium0.37
171Cookies, chocolate chip, commercially prepared, special dietary0.37
172Pancakes, special dietary, dry mix0.37
173Cookies, butter, commercially prepared, enriched0.37
174Bread, reduced-calorie, rye0.37
175Crackers, matzo, whole-wheat0.37
176Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)0.37
177Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)0.36
178Muffins, wheat bran, dry mix0.36
179Bread, protein (includes gluten)0.36
180Bread, cracked-wheat0.36

151–180 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov