NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Baked Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
361Cookies, sugar, refrigerated dough, baked0.18
362Doughnuts, french crullers, glazed0.18
363English muffins, plain, unenriched, with calcium propionate (includes sourdough)0.18
364Cake, snack cakes, creme-filled, sponge0.18
365English muffins, plain, unenriched, without calcium propionate (includes sourdough)0.18
366Udi's, Gluten Free, Soft & Hearty Whole Grain Bread0.18
367Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour0.18
368Danish pastry, cinnamon, unenriched0.18
369Cookies, brownies, commercially prepared, reduced fat, with added fiber0.18
370Bread, raisin, unenriched0.18
371Pie, pumpkin, commercially prepared0.18
372Bread, naan, whole wheat, commercially prepared, refrigerated0.18
373Cake, pound, commercially prepared, butter (includes fresh and frozen)0.17
374Bread, banana, prepared from recipe, made with margarine0.17
375Cake, yellow, light, dry mix0.17
376Muffins, blueberry, commercially prepared (Includes mini-muffins)0.17
377Cookies, peanut butter, refrigerated dough, baked0.17
378Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared0.17
379Cookies, chocolate chip, refrigerated dough, baked0.17
380Cookies, brownies, dry mix, regular0.17
381Muffin, blueberry, commercially prepared, low-fat0.16
382Doughnuts, cake-type, plain, chocolate-coated or frosted0.16
383Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)0.16
384Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)0.16
385Cake, sponge, prepared from recipe0.16
386Cookies, fig bars0.16
387Pie, blueberry, prepared from recipe0.15
388Cake, pineapple upside-down, prepared from recipe0.15
389Sweet rolls, cheese0.15
390Pie, mince, prepared from recipe0.15

361–390 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov