Nutrient Rankings/Vitamin B6

🐟 Dairy and Egg Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
241	Egg, white, dried	Dairy and Egg Products	0.04	2%
242	Milk, buttermilk, fluid, whole	Dairy and Egg Products	0.04	2%
243	Cheese food, pasteurized process, swiss	Dairy and Egg Products	0.04	2%
244	Cream, fluid, heavy whipping	Dairy and Egg Products	0.04	2%
245	Milk, low sodium, fluid	Dairy and Egg Products	0.03	2%
246	Milk, buttermilk, fluid, cultured, lowfat	Dairy and Egg Products	0.03	2%
247	Egg, white, dried, stabilized, glucose reduced	Dairy and Egg Products	0.03	2%
248	Yogurt, plain, whole milk	Dairy and Egg Products	0.03	2%
249	Whey, sweet, fluid	Dairy and Egg Products	0.03	2%
250	Cream, heavy	Dairy and Egg Products	0.03	2%
251	Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk	Dairy and Egg Products	0.03	2%
252	Milk, buttermilk, fluid, cultured, reduced fat	Dairy and Egg Products	0.03	2%
253	Fat free ice cream, no sugar added, flavors other than chocolate	Dairy and Egg Products	0.03	2%
254	Ice cream sandwich	Dairy and Egg Products	0.03	2%
255	Cream, fluid, light whipping	Dairy and Egg Products	0.03	2%
256	Yogurt, frozen, flavors other than chocolate, lowfat	Dairy and Egg Products	0.03	2%
257	Ice cream cookie sandwich	Dairy and Egg Products	0.03	2%
258	Milk shakes, thick chocolate	Dairy and Egg Products	0.03	2%
259	Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D	Dairy and Egg Products	0.02	1%
260	Milk, chocolate, fat free, with added vitamin A and vitamin D	Dairy and Egg Products	0.02	1%
261	Milk, chocolate, fluid, commercial, reduced fat, with added calcium	Dairy and Egg Products	0.02	1%
262	Egg, white, dried, powder, stabilized, glucose reduced	Dairy and Egg Products	0.02	1%
263	Egg, white, dried, flakes, stabilized, glucose reduced	Dairy and Egg Products	0.02	1%
264	Milk dessert bar, frozen, made from lowfat milk	Dairy and Egg Products	0.02	1%
265	Milk, indian buffalo, fluid	Dairy and Egg Products	0.02	1%
266	Cheese, parmesan, grated, refrigerated	Dairy and Egg Products	0.02	1%
267	Sour cream, reduced fat	Dairy and Egg Products	0.02	1%
268	Sour cream, fat free	Dairy and Egg Products	0.02	1%
269	Cheese, ricotta, part skim milk	Dairy and Egg Products	0.02	1%
270	Sour cream, light	Dairy and Egg Products	0.02	1%

241–270 of 287 foods

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🐟 Dairy and Egg Products — Highest Vitamin B6(per 100g)

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