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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin B6

🐟 Sausages and Luncheon Meats — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
🥇Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausages and Luncheon Meats
0.5533%
🥈Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausages and Luncheon Meats
0.5533%
🥉Salami, Italian, pork
Sausages and Luncheon Meats
0.5532%
4Salami, dry or hard, pork
Sausages and Luncheon Meats
0.5532%
5Sausage, chicken or turkey, Italian style, lower sodium
Sausages and Luncheon Meats
0.5432%
6Bacon and beef sticks
Sausages and Luncheon Meats
0.529%
7Salami, Italian, pork and beef, dry, sliced, 50% less sodium
Sausages and Luncheon Meats
0.529%
8Salami, pork, beef, less sodium
Sausages and Luncheon Meats
0.4929%
9Liver cheese, pork
Sausages and Luncheon Meats
0.4728%
10Roast beef, deli style, prepackaged, sliced
Sausages and Luncheon Meats
0.4627%
11Salami, cooked, beef and pork
Sausages and Luncheon Meats
0.4627%
12Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
Sausages and Luncheon Meats
0.4526%
13Salami, dry or hard, pork, beef
Sausages and Luncheon Meats
0.4426%
14Oscar Mayer, Salami (hard)
Sausages and Luncheon Meats
0.4426%
15Sausage, turkey, fresh, raw
Sausages and Luncheon Meats
0.4325%
16Salami, cooked, turkey
Sausages and Luncheon Meats
0.4325%
17Pickle and pimiento loaf, pork
Sausages and Luncheon Meats
0.4225%
18Ham, smoked, extra lean, low sodium
Sausages and Luncheon Meats
0.4224%
19Turkey breast, sliced, prepackaged
Sausages and Luncheon Meats
0.4124%
20Bacon, turkey, low sodium
Sausages and Luncheon Meats
0.424%
21Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Sausages and Luncheon Meats
0.3923%
22Lebanon bologna, beef
Sausages and Luncheon Meats
0.3923%
23Bologna, pork, turkey and beef
Sausages and Luncheon Meats
0.3923%
24Beef, cured, dried
Sausages and Luncheon Meats
0.3923%
25Bratwurst, chicken, cooked
Sausages and Luncheon Meats
0.3923%
26Sausage, Italian, turkey, smoked
Sausages and Luncheon Meats
0.3822%
27Sausage, turkey, hot, smoked
Sausages and Luncheon Meats
0.3822%
28Bockwurst, pork, veal, raw
Sausages and Luncheon Meats
0.3822%
29Bacon, turkey, microwaved
Sausages and Luncheon Meats
0.3722%
30Sausage, Italian, pork, mild, cooked, pan-fried
Sausages and Luncheon Meats
0.3722%

1–30 of 168 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov