NutriDB
🇯🇵 日本語
Nutrient Rankings/Vitamin B6

🐟 Breakfast Cereals — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodVitamin B6(mg)
31Cereals ready-to-eat, RALSTON TASTEEOS1.79
32Cereals ready-to-eat, chocolate-flavored frosted puffed corn1.76
33Cereals ready-to-eat, frosted oat cereal with marshmallows1.76
34Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry1.74
35Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS1.72
36Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES1.72
37Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches1.7
38Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries1.7
39Cereals ready-to-eat, Post, Waffle Crisp1.7
40Cereals ready-to-eat, POST Bran Flakes1.7
41Cereals ready-to-eat, POST, ALPHA-BITS1.7
42Cereals ready-to-eat, POST, GRAPE-NUTS Flakes1.7
43Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches1.7
44Cereals ready-to-eat, POST, COCOA PEBBLES1.7
45Cereals ready-to-eat, QUAKER, KING VITAMAN1.67
46Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS1.66
47Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH1.66
48Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey1.66
49Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS1.66
50Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH1.66
51Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS1.66
52Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS1.66
53Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes1.61
54Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds1.6
55Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal1.59
56Cereals ready-to-eat, POST, Honeycomb Cereal1.56
57Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES1.55
58Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS1.51
59Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice1.51
60Cereals, oats, instant, fortified, maple and brown sugar, dry1.46

31–60 of 194 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov