Nutrient Rankings/Vitamin B6

🐟 Breakfast Cereals — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
31	Cereals ready-to-eat, RALSTON TASTEEOS	Breakfast Cereals	1.79	105%
32	Cereals ready-to-eat, chocolate-flavored frosted puffed corn	Breakfast Cereals	1.76	104%
33	Cereals ready-to-eat, frosted oat cereal with marshmallows	Breakfast Cereals	1.76	104%
34	Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry	Breakfast Cereals	1.74	102%
35	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Breakfast Cereals	1.72	101%
36	Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES	Breakfast Cereals	1.72	101%
37	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches	Breakfast Cereals	1.7	100%
38	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries	Breakfast Cereals	1.7	100%
39	Cereals ready-to-eat, Post, Waffle Crisp	Breakfast Cereals	1.7	100%
40	Cereals ready-to-eat, POST Bran Flakes	Breakfast Cereals	1.7	100%
41	Cereals ready-to-eat, POST, ALPHA-BITS	Breakfast Cereals	1.7	100%
42	Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	Breakfast Cereals	1.7	100%
43	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	Breakfast Cereals	1.7	100%
44	Cereals ready-to-eat, POST, COCOA PEBBLES	Breakfast Cereals	1.7	100%
45	Cereals ready-to-eat, QUAKER, KING VITAMAN	Breakfast Cereals	1.67	98%
46	Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS	Breakfast Cereals	1.66	98%
47	Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH	Breakfast Cereals	1.66	98%
48	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey	Breakfast Cereals	1.66	98%
49	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Breakfast Cereals	1.66	98%
50	Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH	Breakfast Cereals	1.66	98%
51	Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS	Breakfast Cereals	1.66	98%
52	Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS	Breakfast Cereals	1.66	98%
53	Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes	Breakfast Cereals	1.61	95%
54	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds	Breakfast Cereals	1.6	94%
55	Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	Breakfast Cereals	1.59	93%
56	Cereals ready-to-eat, POST, Honeycomb Cereal	Breakfast Cereals	1.56	92%
57	Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES	Breakfast Cereals	1.55	91%
58	Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS	Breakfast Cereals	1.51	89%
59	Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	Breakfast Cereals	1.51	89%
60	Cereals, oats, instant, fortified, maple and brown sugar, dry	Breakfast Cereals	1.46	86%

31–60 of 194 foods

← Previous Next →

🐟 Breakfast Cereals — Highest Vitamin B6(per 100g)

Other Nutrient Rankings