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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Snacks — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
121Snacks, rice cakes, brown rice, multigrain, unsalted
Snacks
0.148%
122Snacks, rice cakes, brown rice, multigrain
Snacks
0.148%
123Snacks, rice cakes, brown rice, buckwheat, unsalted
Snacks
0.138%
124Snacks, yucca (cassava) chips, salted
Snacks
0.138%
125Snacks, rice cakes, brown rice, buckwheat
Snacks
0.138%
126Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Snacks
0.127%
127Snacks, granola bars, soft, uncoated, nut and raisin
Snacks
0.127%
128Snacks, granola bar, with coconut, chocolate coated
Snacks
0.127%
129Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Snacks
0.127%
130Snacks, bagel chips, plain
Snacks
0.127%
131Snack, Mixed Berry Bar
Snacks
0.127%
132Snacks, pretzels, hard, plain, made with enriched flour, unsalted
Snacks
0.127%
133Snacks, pretzels, hard, plain, made with unenriched flour, salted
Snacks
0.127%
134Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Snacks
0.127%
135Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
Snacks
0.127%
136Snacks, granola bar, QUAKER, DIPPS, all flavors
Snacks
0.127%
137Granola bar, soft, milk chocolate coated, peanut butter
Snacks
0.117%
138Snacks, pita chips, salted
Snacks
0.116%
139Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
Snacks
0.116%
140Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
Snacks
0.116%
141Snacks, granola bars, soft, uncoated, peanut butter
Snacks
0.16%
142Snacks, granola bars, soft, uncoated, raisin
Snacks
0.16%
143Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Snacks
0.16%
144Snacks, granola bars, soft, uncoated, plain
Snacks
0.16%
145Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Snacks
0.16%
146Snacks, granola bars, hard, peanut butter
Snacks
0.16%
147Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
Snacks
0.16%
148Snacks, granola bar, chewy, reduced sugar, all flavors
Snacks
0.095%
149Snacks, sesame sticks, wheat-based, salted
Snacks
0.095%
150Snacks, sesame sticks, wheat-based, unsalted
Snacks
0.095%

121–150 of 171 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov