Nutrient Rankings/Vitamin B6

🐟 Restaurant Foods — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
31	DENNY'S, french fries	Restaurant Foods	0.22	13%
32	Restaurant, Italian, chicken parmesan without pasta	Restaurant Foods	0.21	12%
33	APPLEBEE'S, french fries	Restaurant Foods	0.21	12%
34	Restaurant, family style, hash browns	Restaurant Foods	0.2	12%
35	DENNY'S, hash browns	Restaurant Foods	0.2	12%
36	Restaurant, Chinese, general tso's chicken	Restaurant Foods	0.2	12%
37	APPLEBEE'S, fish, hand battered	Restaurant Foods	0.2	12%
38	OLIVE GARDEN, chicken parmigiana without pasta	Restaurant Foods	0.18	11%
39	CRACKER BARREL, farm raised catfish platter	Restaurant Foods	0.18	11%
40	Restaurant, Latino, chicken and rice, entree, prepared	Restaurant Foods	0.18	10%
41	Restaurant, Latino, tamale, corn	Restaurant Foods	0.18	10%
42	Restaurant, Chinese, chicken chow mein	Restaurant Foods	0.18	10%
43	Restaurant, Latino, pupusas con frijoles (pupusas, bean)	Restaurant Foods	0.17	10%
44	Restaurant, Latino, pupusas con frijoles (pupusas, bean)	Restaurant Foods	0.17	10%
45	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	0.17	10%
46	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	0.17	10%
47	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	0.17	10%
48	Restaurant, Chinese, egg rolls, assorted	Restaurant Foods	0.17	10%
49	Restaurant, Chinese, beef and vegetables	Restaurant Foods	0.16	10%
50	Restaurant, Latino, pupusas con queso (pupusas, cheese)	Restaurant Foods	0.15	9%
51	Restaurant, Latino, empanadas, beef, prepared	Restaurant Foods	0.15	9%
52	DENNY'S, spaghetti and meatballs	Restaurant Foods	0.14	8%
53	Restaurant, family style, spaghetti and meatballs	Restaurant Foods	0.14	8%
54	Restaurant, Mexican, cheese tamales	Restaurant Foods	0.14	8%
55	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce	Restaurant Foods	0.14	8%
56	Restaurant, Latino, tamale, pork	Restaurant Foods	0.13	8%
57	Restaurant, Latino, tamale, pork	Restaurant Foods	0.13	8%
58	APPLEBEE'S, coleslaw	Restaurant Foods	0.13	8%
59	CRACKER BARREL, coleslaw	Restaurant Foods	0.13	7%
60	Restaurant, Chinese, shrimp and vegetables	Restaurant Foods	0.13	7%

31–60 of 109 foods

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🐟 Restaurant Foods — Highest Vitamin B6(per 100g)

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