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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
5341Biscuits, mixed grain, refrigerated dough
Baked Products
0.074%
5342Cheese, tilsit
Dairy and Egg Products
0.074%
5343Crackers, cream, Gamesa Sabrosas
Baked Products
0.074%
5344Grapes, canned, thompson seedless, water pack, solids and liquids
Fruits and Fruit Juices
0.074%
5345Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
0.074%
5346Loganberries, frozen
Fruits and Fruit Juices
0.074%
5347Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.074%
5348Bread, egg, toasted
Baked Products
0.064%
5349Yogurt, Greek, plain, nonfat
Dairy and Egg Products
0.064%
5350Egg custards, dry mix, prepared with whole milk
Sweets
0.064%
5351Cookies, peanut butter, refrigerated dough, baked
Baked Products
0.064%
5352Mollusks, oyster, eastern, cooked, breaded and fried
Finfish and Shellfish Products
0.064%
5353Babyfood, dinner, spaghetti and tomato and meat, junior
Baby Foods
0.064%
5354Pie crust, standard-type, dry mix
Baked Products
0.064%
5355Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Snacks
0.064%
5356Pork, pickled pork hocks
Pork Products
0.064%
5357Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Cereal Grains and Pasta
0.064%
5358Peas, green, canned, no salt added, drained solids
Vegetables and Vegetable Products
0.064%
5359Soup, broccoli cheese, canned, condensed, commercial
Soups, Sauces, and Gravies
0.064%
5360Beans, baked, canned, with pork
Legumes and Legume Products
0.064%
5361Bread, white, commercially prepared, low sodium, no salt
Baked Products
0.064%
5362Salad dressing, italian dressing, commercial, regular
Fats and Oils
0.064%
5363Cookies, graham crackers, chocolate-coated
Baked Products
0.064%
5364Bread, egg
Baked Products
0.064%
5365Soup, hot and sour, Chinese restaurant
Soups, Sauces, and Gravies
0.064%
5366Lettuce, romaine, green, raw
Vegetables and Vegetable Products
0.064%
5367Bread, white, commercially prepared, toasted
Baked Products
0.064%
5368Kale, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.064%
5369Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Snacks
0.064%
5370Corn, sweet, yellow, canned, cream style, regular pack
Vegetables and Vegetable Products
0.064%

5341–5370 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov