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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin D

☀️ Fast Foods — Highest Vitamin D(per 100g)

Promotes calcium absorption and bone health. Most people get it from sun exposure and fatty fish. FDA Daily Value: 20μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin D(μg)% DV
31Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
Fast Foods
0.21%
32Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods
0.21%
33Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
Fast Foods
0.21%
34Fast foods, fish sandwich, with tartar sauce
Fast Foods
0.21%
35Fast foods, griddle cake sandwich, sausage
Fast Foods
0.21%
36Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Fast Foods
0.21%
37Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
Fast Foods
0.21%
38Fast foods, cheeseburger; single, regular patty; plain
Fast Foods
0.11%
39Fast foods, burrito, with beans and beef
Fast Foods
0.11%
40Fast foods, taco with chicken, lettuce and cheese, soft
Fast Foods
0.11%
41Fast foods, hamburger; single, regular patty; plain
Fast Foods
0.11%
42Fast Foods, Fried Chicken, Breast, meat and skin and breading
Fast Foods
0.11%
43Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
Fast Foods
0.11%
44Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
0.11%
45Fast foods, cheeseburger; single, large patty; with condiments
Fast Foods
0.11%
46Fast foods, chicken fillet sandwich, plain with pickles
Fast Foods
0.11%
47Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
Fast Foods
0.11%
48Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
0.11%
49Fast foods, taco with beef, cheese and lettuce, soft
Fast Foods
0.11%
50Fast foods, hamburger, large, single patty, with condiments
Fast Foods
0.11%
51Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
Fast Foods
0.11%
52Yogurt parfait, lowfat, with fruit and granola
Fast Foods
0.11%
53Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
Fast Foods
0.11%
54Fast foods, burrito, with beans, cheese, and beef
Fast Foods
0.11%
55Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
Fast Foods
0.11%
56Fast foods, biscuit, with crispy chicken fillet
Fast Foods
0.11%
57Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
Fast Foods
0.11%
58Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
0.11%
59Fast foods, cheeseburger; single, regular patty, with condiments
Fast Foods
0.11%
60Fast foods, burrito, with beans and cheese
Fast Foods
0.11%

31–60 of 70 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov