NutriDB

🌻 Dairy and Egg Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
181Yogurt, frozen, flavors other than chocolate, lowfat0.06
182Cheese, cheddar, nonfat or fat free0.06
183Cheese, low fat, cheddar or colby0.06
184Cheese, cottage, with vegetables0.05
185Milk, whole, 3.25% milkfat, with added vitamin D0.05
186Milk shakes, thick vanilla0.05
187Milk, whole, 3.25% milkfat, with added vitamin D0.05
188Milk, buttermilk, fluid, cultured, lowfat0.05
189Milk shakes, thick chocolate0.05
190Whipped cream substitute, dietetic, made from powdered mix0.05
191Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.04
192Milk, chocolate, fat free, with added vitamin A and vitamin D0.04
193Yogurt, Greek, plain, lowfat0.04
194Cheese, cottage, creamed, with fruit0.04
195Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D0.04
196Parmesan cheese topping, fat free0.04
197Cream, half and half, fat free0.04
198Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D0.04
199Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.03
200Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.03
201Yogurt, plain, low fat0.03
202Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.03
203Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D0.03
204Milk, chocolate beverage, hot cocoa, homemade0.03
205Yogurt, fruit, low fat, 10 grams protein per 8 ounce0.02
206Yogurt, Greek, vanilla, nonfat0.02
207Cheese, cream, fat free0.02
208Kefir, lowfat, plain, LIFEWAY0.02
209Yogurt, Greek, strawberry, lowfat0.02
210Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener0.02

181–210 of 237 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov