NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
1081Waffles, plain, frozen, ready-to-heat1.05
1082Pie, blueberry, commercially prepared1.04
1083Spices, pepper, black1.04
1084Frijoles rojos volteados (Refried beans, red, canned)1.04
1085Egg, whole, cooked, poached1.04
1086Pepperoni, beef and pork, sliced1.03
1087Egg, whole, cooked, hard-boiled1.03
1088Carrots, cooked, boiled, drained, without salt1.03
1089Carrots, cooked, boiled, drained, with salt1.03
1090Fish, mackerel, jack, canned, drained solids1.03
1091Soup, clam chowder, manhattan, canned, condensed1.03
1092Spices, coriander leaf, dried1.03
1093Restaurant, Chinese, kung pao chicken1.02
1094Fast foods, biscuit, with egg, cheese, and bacon1.02
1095POPEYES, biscuit1.02
1096Vegetable juice cocktail, low sodium, canned1.02
1097Lamb, New Zealand, imported, subcutaneous fat, cooked1.02
1098Vegetable juice cocktail, canned1.02
1099Oat bran, raw1.01
1100Carrots, frozen, cooked, boiled, drained, without salt1.01
1101Wheat, hard red winter1.01
1102Snacks, soy chips or crisps, salted1.01
1103Carrots, frozen, cooked, boiled, drained, with salt1.01
1104Pizza, cheese topping, regular crust, frozen, cooked1.01
1105Wheat, hard white1.01
1106Wheat, soft white1.01
1107Candies, fudge, peanut butter, prepared-from-recipe1.01
1108Bread, sticks, plain1.01
1109Wheat, soft red winter1.01
1110Wheat, hard red spring1.01

1081–1110 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov