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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
1051Fish, salmon, chum, raw
Finfish and Shellfish Products
1.097%
1052Sweet potato, canned, mashed
Vegetables and Vegetable Products
1.097%
1053Frostings, coconut-nut, ready-to-eat
Sweets
1.097%
1054Pie, chocolate creme, commercially prepared
Baked Products
1.097%
1055Soup, chili beef, canned, condensed
Soups, Sauces, and Gravies
1.087%
1056Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
Vegetables and Vegetable Products
1.087%
1057Crackers, cheese, whole grain
Baked Products
1.087%
1058Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
Vegetables and Vegetable Products
1.087%
1059Sauce, cocktail, ready-to-serve
Soups, Sauces, and Gravies
1.087%
1060Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Beverages
1.087%
1061Crackers, whole-wheat, reduced fat
Baked Products
1.087%
1062Egg, quail, whole, fresh, raw
Dairy and Egg Products
1.087%
1063Sauce, barbecue, SWEET BABY RAY'S, original
Soups, Sauces, and Gravies
1.087%
1064Restaurant, Chinese, orange chicken
Restaurant Foods
1.077%
1065Spices, celery seed
Spices and Herbs
1.077%
1066Fish, herring, Atlantic, raw
Finfish and Shellfish Products
1.077%
1067Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
Breakfast Cereals
1.077%
1068Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Snacks
1.077%
1069Pumpkin, canned, without salt
Vegetables and Vegetable Products
1.067%
1070Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Poultry Products
1.067%
1071Cookies, chocolate chip, commercially prepared, special dietary
Baked Products
1.067%
1072PIZZA HUT 12" Cheese Pizza, Pan Crust
Fast Foods
1.067%
1073Fast foods, hush puppies
Fast Foods
1.067%
1074PAPA JOHN'S 14" The Works Pizza, Original Crust
Fast Foods
1.067%
1075Pumpkin, canned, with salt
Vegetables and Vegetable Products
1.067%
1076Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Baked Products
1.067%
1077Pumpkin, raw
Vegetables and Vegetable Products
1.067%
1078Pie, lemon meringue, commercially prepared
Baked Products
1.067%
1079Egg, whole, raw, fresh
Dairy and Egg Products
1.057%
1080Fish, halibut, cooked, with skin (Alaska Native)
Other
1.057%

1051–1080 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov