NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
1051Fish, salmon, chum, raw1.09
1052Sweet potato, canned, mashed1.09
1053Frostings, coconut-nut, ready-to-eat1.09
1054Pie, chocolate creme, commercially prepared1.09
1055Soup, chili beef, canned, condensed1.08
1056Peppers, sweet, red, frozen, chopped, boiled, drained, without salt1.08
1057Crackers, cheese, whole grain1.08
1058Peppers, sweet, red, frozen, chopped, boiled, drained, with salt1.08
1059Sauce, cocktail, ready-to-serve1.08
1060Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B61.08
1061Crackers, whole-wheat, reduced fat1.08
1062Egg, quail, whole, fresh, raw1.08
1063Sauce, barbecue, SWEET BABY RAY'S, original1.08
1064Restaurant, Chinese, orange chicken1.07
1065Spices, celery seed1.07
1066Fish, herring, Atlantic, raw1.07
1067Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins1.07
1068Snacks, Pretzels, gluten- free made with cornstarch and potato flour1.07
1069Pumpkin, canned, without salt1.06
1070Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter1.06
1071Cookies, chocolate chip, commercially prepared, special dietary1.06
1072PIZZA HUT 12" Cheese Pizza, Pan Crust1.06
1073Fast foods, hush puppies1.06
1074PAPA JOHN'S 14" The Works Pizza, Original Crust1.06
1075Pumpkin, canned, with salt1.06
1076Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber1.06
1077Pumpkin, raw1.06
1078Pie, lemon meringue, commercially prepared1.06
1079Egg, whole, raw, fresh1.05
1080Fish, halibut, cooked, with skin (Alaska Native)1.05

1051–1080 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov