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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
1201Beans, pinto, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.946%
1202Lamb, New Zealand, imported, Intermuscular fat, cooked
Lamb, Veal, and Game Products
0.946%
1203Beans, pinto, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.946%
1204Fast foods, english muffin, with egg, cheese, and sausage
Fast Foods
0.946%
1205Restaurant, family style, fish fillet, battered or breaded, fried
Restaurant Foods
0.946%
1206Beans, white, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.946%
1207Sweet potato, canned, syrup pack, solids and liquids
Vegetables and Vegetable Products
0.946%
1208Beans, yellow, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.946%
1209Sweet potato, cooked, boiled, without skin, with salt
Vegetables and Vegetable Products
0.946%
1210Pie, egg custard, commercially prepared
Baked Products
0.946%
1211Cranberry sauce, canned, sweetened
Fruits and Fruit Juices
0.936%
1212Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
Snacks
0.936%
1213Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA
Baby Foods
0.936%
1214Candies, NESTLE, BABY RUTH Bar
Sweets
0.936%
1215Cookies, animal, with frosting or icing
Baked Products
0.936%
1216DENNY'S, coleslaw
Restaurant Foods
0.936%
1217Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
Beef Products
0.936%
1218Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised
Beef Products
0.936%
1219Spinach souffle
Vegetables and Vegetable Products
0.936%
1220APPLEBEE'S, french fries
Restaurant Foods
0.936%
1221DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
Fast Foods
0.936%
1222Cake, yellow, enriched, dry mix
Baked Products
0.926%
1223PIZZA HUT 14" Pepperoni Pizza, Pan Crust
Fast Foods
0.926%
1224Fish, salmon, coho, wild, cooked, dry heat
Finfish and Shellfish Products
0.926%
1225KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
Fast Foods
0.926%
1226Nuts, cashew nuts, dry roasted, with salt added
Nut and Seed Products
0.926%
1227Fast Foods, Fried Chicken, Skin and breading from all pieces
Fast Foods
0.926%
1228Nuts, cashew nuts, oil roasted, without salt added
Nut and Seed Products
0.926%
1229Nuts, cashew nuts, oil roasted, with salt added
Nut and Seed Products
0.926%
1230Nuts, cashew nuts, dry roasted, without salt added
Nut and Seed Products
0.926%

1201–1230 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Antioxidants in Nutrition

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov