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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
1231Cake, yellow, enriched, dry mix
Baked Products
0.926%
1232Pizza, meat and vegetable topping, rising crust, frozen, cooked
Fast Foods
0.926%
1233Leeks, (bulb and lower leaf-portion), raw
Vegetables and Vegetable Products
0.926%
1234Dip, bean, original flavor
Soups, Sauces, and Gravies
0.916%
1235Fish, ocean perch, Atlantic, cooked, dry heat
Finfish and Shellfish Products
0.916%
1236Soybeans, mature seeds, roasted, salted
Legumes and Legume Products
0.916%
1237Fast foods, english muffin, with egg, cheese, and canadian bacon
Fast Foods
0.916%
1238Sauce, barbecue, BULL'S-EYE, original
Soups, Sauces, and Gravies
0.916%
1239Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
Fast Foods
0.916%
1240Restaurant, Italian, lasagna with meat
Restaurant Foods
0.916%
1241Muffins, blueberry, toaster-type
Baked Products
0.916%
1242Blackberries, wild, raw (Alaska Native)
Other
0.916%
1243Babyfood, fortified cereal bar, fruit filling
Baby Foods
0.96%
1244Rolls, dinner, whole-wheat
Baked Products
0.96%
1245Mangos, raw
Fruits and Fruit Juices
0.96%
1246Triticale
Cereal Grains and Pasta
0.96%
1247Sweet potato, cooked, candied, home-prepared
Vegetables and Vegetable Products
0.96%
1248Nuts, cashew nuts, raw
Nut and Seed Products
0.96%
1249Nuts, walnuts, dry roasted, with salt added
Nut and Seed Products
0.96%
1250Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Baked Products
0.96%
1251Triticale flour, whole-grain
Cereal Grains and Pasta
0.96%
1252Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Baked Products
0.96%
1253Cereals ready-to-eat, UNCLE SAM CEREAL
Breakfast Cereals
0.96%
1254Cake, fruitcake, commercially prepared
Baked Products
0.96%
1255Salad dressing, blue or roquefort cheese dressing, light
Fats and Oils
0.96%
1256Tortillas, ready-to-bake or -fry, whole wheat
Baked Products
0.96%
1257Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
Beef Products
0.96%
1258LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
Fast Foods
0.96%
1259Pork sausage, link/patty, cooked, pan-fried
Sausages and Luncheon Meats
0.96%
1260KFC, Crispy Chicken Strips
Fast Foods
0.96%

1231–1260 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov