NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
1231Fish, salmon, coho, wild, cooked, dry heat0.92
1232Cake, yellow, enriched, dry mix0.92
1233Fast Foods, Fried Chicken, Skin and breading from all pieces0.92
1234Fast foods, english muffin, with egg, cheese, and canadian bacon0.91
1235Dip, bean, original flavor0.91
1236Fish, ocean perch, Atlantic, cooked, dry heat0.91
1237Soybeans, mature seeds, roasted, salted0.91
1238Sauce, barbecue, BULL'S-EYE, original0.91
1239Blackberries, wild, raw (Alaska Native)0.91
1240Muffins, blueberry, toaster-type0.91
1241Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust0.91
1242Restaurant, Italian, lasagna with meat0.91
1243Babyfood, fortified cereal bar, fruit filling0.9
1244Rolls, dinner, whole-wheat0.9
1245Triticale0.9
1246Salad dressing, blue or roquefort cheese dressing, light0.9
1247Cake, fruitcake, commercially prepared0.9
1248Cereals ready-to-eat, UNCLE SAM CEREAL0.9
1249Mangos, raw0.9
1250LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust0.9
1251Nuts, walnuts, dry roasted, with salt added0.9
1252Triticale flour, whole-grain0.9
1253Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised0.9
1254Pork sausage, link/patty, cooked, pan-fried0.9
1255KFC, Crispy Chicken Strips0.9
1256Tortillas, ready-to-bake or -fry, whole wheat0.9
1257Blackberry juice, canned0.9
1258Sweet potato, cooked, candied, home-prepared0.9
1259Peppers, hot pickled, canned0.9
1260Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)0.9

1231–1260 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov