NutriDB

🦪 Sweets — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#FoodZinc(mg)
61Chocolate-flavored hazelnut spread1.06
62Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars1.06
63Egg custards, dry mix1.05
64Toppings, nuts in syrup1.05
65Candies, honey-combed, with peanut butter1.03
66Candies, coconut bar, not chocolate covered1.02
67Candies, NESTLE, BUTTERFINGER Bar1
68Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup0.99
69Candies, crispy bar with peanut butter filling0.99
70Candies, NESTLE, 100 GRAND Bar0.99
71Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate0.99
72Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats0.94
73Candies, MR. GOODBAR Chocolate Bar0.93
74Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars0.92
75Puddings, chocolate, dry mix, regular0.9
76Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar0.89
77Candies, peanut brittle, prepared-from-recipe0.87
78Syrups, chocolate, fudge-type0.83
79Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated0.82
80Frostings, chocolate, creamy, dry mix0.81
81Candies, HERSHEY'S, ALMOND JOY BITES0.79
82Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe0.76
83Candies, white chocolate0.74
84Ice creams, vanilla, light0.73
85Candies, NESTLE, BABY RUTH Bar0.72
86Syrup, maple, Canadian0.7
87Candies, confectioner's coating, yogurt0.7
88Candies, MARS SNACKFOOD US, MILKY WAY Bar0.69
89Ice creams, regular, low carbohydrate, vanilla0.69
90Ice creams, vanilla0.69

61–90 of 286 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov