NutriDB

🦪 Fast Foods — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#FoodZinc(mg)
241SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato0.66
242Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato0.66
243SUBWAY, turkey breast sub on white bread with lettuce and tomato0.66
244TACO BELL, BURRITO SUPREME with chicken0.65
245SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce0.64
246Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce0.64
247McDONALD'S, McCHICKEN Sandwich0.63
248BURGER KING, Original Chicken Sandwich0.62
249Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise0.62
250WENDY'S, Homestyle Chicken Fillet Sandwich0.61
251Fast foods, chicken fillet sandwich, plain with pickles0.61
252CHICK-FIL-A, chicken sandwich0.61
253KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading0.61
254WENDY'S, Chicken Nuggets0.61
255POPEYES, Spicy Chicken Strips, analyzed 20060.6
256Fast foods, sundae, hot fudge0.6
257Fast foods, chicken, breaded and fried, boneless pieces, plain0.59
258WEND'YS, Crispy Chicken Sandwich0.59
259McDONALD'S, Chicken McNUGGETS0.59
260POPEYES, Mild Chicken Strips, analyzed 20060.59
261Fast foods, shrimp, breaded and fried0.58
262Fast foods, fish sandwich, with tartar sauce and cheese0.58
263McDONALD'S, FILET-O-FISH0.58
264WENDY'S, Ultimate Chicken Grill Sandwich0.57
265McDONALD'S, Hot Fudge Sundae0.56
266Light Ice Cream, soft serve, blended with milk chocolate candies0.54
267McDONALD'S, McFLURRY with M&M'S CANDIES0.54
268WENDY'S, french fries0.54
269Fast foods, miniature cinnamon rolls0.54
270McDONALD'S, FILET-O-FISH (without tartar sauce)0.54

241–270 of 307 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov