NutriDB

🦴 Baked Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
121Bread, multi-grain, toasted (includes whole-grain)111
122Cookies, peanut butter, refrigerated dough, baked111
123Cookies, gluten-free, chocolate wafer109
124Glutino, Gluten Free Wafers, Milk Chocolate109
125Bread, white, commercially prepared, low sodium, no salt108
126French toast, frozen, ready-to-heat107
127Rolls, dinner, whole-wheat106
128Bread, Italian105
129Cookies, oatmeal, prepared from recipe, without raisins105
130Bread, multi-grain (includes whole-grain)103
131Bread, egg, toasted102
132Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan101
133Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)101
134Cookies, peanut butter, refrigerated dough101
135French toast, prepared from recipe, made with low fat (2%) milk100
136Taco shells, baked100
137Pancakes, special dietary, dry mix99
138Cookies, chocolate sandwich, with creme filling, special dietary98
139Bread, stuffing, dry mix97
140Croutons, seasoned96
141Rolls, hard (includes kaiser)95
142Rolls, hamburger or hotdog, mixed-grain95
143Bread, reduced-calorie, white94
144Pie, pumpkin, prepared from recipe94
145Cake, gingerbread, dry mix94
146Bagels, whole grain white93
147Bread, chapati or roti, plain, commercially prepared93
148Bread, egg93
149Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza93
150Crackers, melba toast, plain, without salt93

121–150 of 496 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov