NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
751Seaweed, kelp, raw168
752School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked168
753Pizza, pepperoni topping, regular crust, frozen, cooked168
754Candies, MARS SNACKFOOD US, MARS Almond Bar168
755Fast foods, english muffin, with egg, cheese, and sausage168
756Babyfood, cereal, rice, prepared with whole milk168
757Spices, turmeric, ground168
758Nuts, brazilnuts, raw167.8
759Yogurt, plain, nonfat167.4
760DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust167
761LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust167
762Crackers, standard snack-type, with whole wheat167
763McDONALD'S, Cheeseburger167
764Beans, yellow, mature seeds, raw166
765PAPA JOHN'S 14" Cheese Pizza, Original Crust166
766Desserts, rennin, chocolate, dry mix166
767Tomato powder166
768DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust166
769PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust166
770Sauce, pesto, CLASSICO, basil pesto, ready-to-serve166
771Spinach souffle165
772SILK Plus for Bone Health, soymilk165
773Bread, wheat, toasted165
774Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato164
775SUBWAY, roast beef sub on white bread with lettuce and tomato164
776Nopales, raw164
777Nopales, cooked, without salt164
778Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D164
779Bread, reduced-calorie, wheat163
780Tortillas, ready-to-bake or -fry, flour, shelf stable163

751–780 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov