NutriDB

🔥 Vegetables and Vegetable Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
🥇Potatoes, mashed, dehydrated, granules without milk, dry form372
🥈Potatoes, scalloped, dry mix, unprepared358
🥉Potato flour357
4Potatoes, mashed, dehydrated, granules with milk, dry form357
5Potatoes, mashed, dehydrated, flakes without milk, dry form354
6Onions, dehydrated flakes349
7Shallots, freeze-dried348
8Peppers, pasilla, dried345
9Carrot, dehydrated341
10Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt333
11Peppers, hot chile, sun-dried324
12Leeks, (bulb and lower-leaf portion), freeze-dried321
13Potatoes, au gratin, dry mix, unprepared314
14Peppers, sweet, red, freeze-dried314
15Chives, freeze-dried311
16Seaweed, agar, dried306
17Tomato powder302
18Pepeao, dried298
19Mushrooms, shiitake, dried296
20Seaweed, spirulina, dried290
21Onion rings, breaded, par fried, frozen, prepared, heated in oven288
22Fungi, Cloud ears, dried284
23Peppers, ancho, dried281
24Onion rings, breaded, par fried, frozen, prepared, heated in oven276
25Parsley, freeze-dried271
26Radishes, oriental, dried271
27Potato pancakes268
28Potatoes, hash brown, home-prepared265
29Potatoes, frozen, french fried, par fried, extruded, unprepared260
30Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry259

130 of 832 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov