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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Sausages and Luncheon Meats — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
121Macaroni and cheese loaf, chicken, pork and beef
Sausages and Luncheon Meats
14.9619%
122Beef, cured, corned beef, canned
Sausages and Luncheon Meats
14.9319%
123Bologna, beef, low fat
Sausages and Luncheon Meats
14.819%
124Sausage, chicken, beef, pork, skinless, smoked
Sausages and Luncheon Meats
14.318%
125Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
Sausages and Luncheon Meats
13.918%
126Scrapple, pork
Sausages and Luncheon Meats
13.8718%
127Bratwurst, pork, beef and turkey, lite, smoked
Sausages and Luncheon Meats
13.5317%
128Poultry salad sandwich spread
Sausages and Luncheon Meats
13.5217%
129Pate, chicken liver, canned
Sausages and Luncheon Meats
13.117%
130Hormel Pillow Pak Sliced Turkey Pepperoni
Sausages and Luncheon Meats
11.5215%
131Oscar Mayer, Ham (chopped with natural juice)
Sausages and Luncheon Meats
11.1514%
132Headcheese, pork
Sausages and Luncheon Meats
10.914%
133Honey roll sausage, beef
Sausages and Luncheon Meats
10.514%
134Lebanon bologna, beef
Sausages and Luncheon Meats
10.4413%
135Sausage, turkey, fresh, cooked
Sausages and Luncheon Meats
10.4413%
136Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
10.413%
137Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
10.413%
138Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
10.3913%
139Bratwurst, chicken, cooked
Sausages and Luncheon Meats
10.3513%
140Sausage, turkey, reduced fat, brown and serve, cooked
Sausages and Luncheon Meats
10.313%
141Frankfurter, beef, low fat
Sausages and Luncheon Meats
9.512%
142Salami, cooked, turkey
Sausages and Luncheon Meats
9.2112%
143Barbecue loaf, pork, beef
Sausages and Luncheon Meats
8.911%
144Ham, sliced, regular (approximately 11% fat)
Sausages and Luncheon Meats
8.811%
145Sausage, turkey, hot, smoked
Sausages and Luncheon Meats
8.7511%
146Sausage, Italian, turkey, smoked
Sausages and Luncheon Meats
8.7511%
147Sausage, Italian, sweet, links
Sausages and Luncheon Meats
8.4211%
148Sausage, turkey, fresh, raw
Sausages and Luncheon Meats
8.0810%
149Chicken breast, roll, oven-roasted
Sausages and Luncheon Meats
7.6510%
150Sausage, New england brand, pork, beef
Sausages and Luncheon Meats
7.5810%

121–150 of 177 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov