NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Beverages — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
61Beverages, Fruit punch drink, frozen concentrate0.4
62Beverages, almond milk, chocolate, ready-to-drink0.4
63Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan0.4
64Beverages, V8 SPLASH Smoothies, Tropical Colada0.4
65Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D0.4
66Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E0.4
67Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk0.4
68Beverages, rice milk, unsweetened0.3
69Alcoholic beverage, pina colada, prepared-from-recipe0.3
70Lemonade, frozen concentrate, white0.3
71Beverages, chocolate syrup, prepared with whole milk0.3
72Lemonade, frozen concentrate, pink0.3
73Cranberry juice cocktail, frozen concentrate0.2
74Beverages, fruit punch juice drink, frozen concentrate0.2
75Beverages, CYTOSPORT, Muscle Milk, ready-to-drink0.2
76Beverages, almond milk, unsweetened, shelf stable0.2
77Beverages, citrus fruit juice drink, frozen concentrate0.2
78Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B60.2
79Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.0.2
80Beverages, Fruit punch drink, with added nutrients, canned0.2
81Beverages, Orange juice drink0.2
82Beverages, fruit juice drink, greater than 3% juice, high vitamin C0.1
83Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate0.1
84Beverages, citrus fruit juice drink, frozen concentrate, prepared with water0.1
85Beverages, pineapple and orange juice drink, canned0.1
86Beverages, grape juice drink, canned0.1
87Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.1
88Alcoholic beverage, pina colada, canned0.1
89Beverages, orange breakfast drink, ready-to-drink, with added nutrients0.1
90Beverages, cranberry-grape juice drink, bottled0.1

61–90 of 104 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov