NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Baked Products — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
271Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery2.2
272Pastry, Pastelitos de Guava (guava pastries)2.2
273Bread, naan, plain, commercially prepared, refrigerated2.2
274Archway Home Style Cookies, Strawberry Filled2.2
275Bread, roll, Mexican, bollilo2.2
276Leavening agents, baking powder, low-sodium2.2
277Cookies, graham crackers, chocolate-coated2.2
278Strudel, apple2.2
279Doughnuts, cake-type, chocolate, sugared or glazed2.2
280Cookies, vanilla sandwich with creme filling, reduced fat2.1
281Bread, Italian2.1
282Heinz, Weight Watcher, Chocolate Eclair, frozen2.1
283Biscuits, plain or buttermilk, dry mix2.1
284Bread, cheese2.1
285Archway Home Style Cookies, Date Filled Oatmeal2.1
286Cookies, brownies, commercially prepared2.1
287Pie, pecan, commercially prepared2.1
288Cookies, peanut butter, commercially prepared, regular2.1
289Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)2.1
290Bread, white, prepared from recipe, made with nonfat dry milk2
291Cookies, marshmallow, chocolate-coated (includes marshmallow pies)2
292Biscuits, plain or buttermilk, refrigerated dough, lower fat2
293Archway Home Style Cookies, Chocolate Chip Ice Box2
294Rolls, dinner, plain, commercially prepared (includes brown-and-serve)2
295Cake, coffeecake, creme-filled with chocolate frosting2
296Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched2
297Archway Home Style Cookies, Iced Oatmeal2
298Bread, white, prepared from recipe, made with low fat (2%) milk2
299Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched2
300Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched2

271–300 of 464 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov