NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Fast Foods — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
211Fast foods, croissant, with egg, cheese, and bacon1
212BURGER KING, Hamburger1
213McDONALD'S, Bacon Ranch Salad with Grilled Chicken1
214KFC, Popcorn Chicken1
215BURGER KING, Cheeseburger1
216POPEYES, Fried Chicken, Mild, Skin and Breading1
217Fast foods, cheeseburger, double, regular patty and bun, with condiments1
218McDONALD'S, FILET-O-FISH (without tartar sauce)1
219McDONALD'S Bacon Ranch Salad with Crispy Chicken1
220BURGER KING, Premium Fish Sandwich0.9
221Fast foods, chicken, breaded and fried, boneless pieces, plain0.9
222Fast foods, croissant, with egg, cheese, and ham0.9
223McDONALD'S, Bacon Egg & Cheese Biscuit0.9
224McDONALD'S, Hotcakes (with 2 pats margarine & syrup)0.9
225Fast foods, strawberry banana smoothie made with ice and low-fat yogurt0.9
226Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread0.9
227McDONALD'S, Sausage McMUFFIN with Egg0.9
228Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce0.9
229Fast foods, cheeseburger; double, regular patty; with condiments0.9
230CHICK-FIL-A, Chick-n-Strips0.9
231McDONALD'S, RANCH SNACK WRAP, Grilled0.9
232McDONALD'S, Fruit 'n Yogurt Parfait (without granola)0.9
233McDONALD'S, Bacon, Egg & Cheese McGRIDDLES0.8
234POPEYES, Mild Chicken Strips, analyzed 20060.8
235McDONALD'S, Double Cheeseburger0.8
236Fast foods, griddle cake sandwich, egg, cheese, and bacon0.8
237McDONALD'S, Sausage Biscuit with Egg0.8
238Fast foods, fish sandwich, with tartar sauce and cheese0.8
239SUBWAY, roast beef sub on white bread with lettuce and tomato0.7
240BURGER KING, CROISSAN'WICH with Egg and Cheese0.7

211–240 of 273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov