NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Fast Foods — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
241SUBWAY, tuna sub on white bread with lettuce and tomato0.7
242BURGER KING, CROISSAN'WICH with Sausage and Cheese0.7
243Fast foods, shrimp, breaded and fried0.7
244Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato0.7
245Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato0.7
246Fast foods, biscuit, with ham0.7
247Fast foods, griddle cake sandwich, egg, cheese, and sausage0.6
248POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading0.6
249McDONALD'S, Sausage, Egg & Cheese McGRIDDLES0.6
250Fast Foods, Fried Chicken, Drumstick, meat and skin with breading0.5
251Fast foods, biscuit, with egg and bacon0.5
252POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading0.5
253Fast foods, english muffin, with cheese and sausage0.5
254Fast foods, english muffin, with egg, cheese, and canadian bacon0.4
255Fast foods, biscuit, with egg and ham0.4
256Fast foods, biscuit, with sausage0.4
257McDONALD'S, Hot Fudge Sundae0.4
258POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading0.4
259Fast Foods, Fried Chicken, Skin and breading from all pieces0.3
260Fast Foods, biscuit, with egg and sausage0.2
261Fast foods, english muffin, with egg, cheese, and sausage0.2
262Fast foods, biscuit, with egg, cheese, and bacon0.2
263McDONALD'S, McFLURRY with M&M'S CANDIES0.2
264Light Ice Cream, soft serve, blended with milk chocolate candies0.2
265Fast foods, bagel, with egg, sausage patty, cheese, and condiments0.2
266Fast foods, bagel, with breakfast steak, egg, cheese, and condiments0.2
267Fast foods, vanilla, light, soft-serve ice cream, with cone0.1
268McDONALD'S, McFLURRY with OREO cookies0.1
269Fast Foods, Fried Chicken, Thigh, meat and skin and breading0.1
270McDONALD'S, Vanilla Reduced Fat Ice Cream Cone0.1

241–270 of 273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov