栄養DB
Nutrient Rankings/Dietary Fiber

🌾 Foods Highest in Dietary Fiber — TOP 30(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

広告
#FoodDietary Fiber(g)
1171Beans, Dry, Pinto, 372 (0% moisture)3.8
1172Beans, Dry, Pinto, 720 (0% moisture)3.8
1173Beans, Dry, Pinto, 791 (0% moisture)3.8
1174Beans, Dry, Pinto, 682 (0% moisture)3.8
1175Beans, Dry, Pinto, 440 (0% moisture)3.8
1176Beans, Dry, Small Red, 374 (0% moisture)3.8
1177Beans, Dry, Pinto, 686 (0% moisture)3.8
1178Beans, Dry, Pinto, 428 (0% moisture)3.8
1179Beans, Dry, Pinto, 450 (0% moisture)3.8
1180Beans, Dry, Pinto, 456 (0% moisture)3.8
1181TDF, Peanut butter, creamy, SKIPPY (AL,CA1) - NFY120C6V3.8
1182Beans, Dry, Pinto, 325 (0% moisture)3.8
1183Beans, Dry, Black, 232 (0% moisture)3.8
1184Beans, Dry, Pinto, 715 (0% moisture)3.8
1185Beans, Dry, Pinto, 631 (0% moisture)3.8
1186Beans, Dry, Pinto, 705 (0% moisture)3.8
1187Beans, Dry, Pinto, 326 (0% moisture)3.8
1188Beans, Dry, Pinto, 437 (0% moisture)3.8
1189Beans, Dry, Small Red, 757 (0% moisture)3.8
1190Beans, Dry, Pinto, 426 (0% moisture)3.8
1191Beans, Dry, Pinto, 775 (0% moisture)3.8
1192Beans, Dry, Pinto, 479 (0% moisture)3.8
1193Beans, Dry, Pinto, 738 (0% moisture)3.8
1194Beans, Dry, Pinto, 647 (0% moisture)3.8
1195Beans, Dry, Pinto, 377 (0% moisture)3.8
1196Beans, Dry, Pinto, 329 (0% moisture)3.8
1197Beans, Dry, Pinto, 393 (0% moisture)3.8
1198Beans, Dry, Pinto, 322 (0% moisture)3.8
1199Beans, Dry, Pink, 652 (0% moisture)3.8
1200Beans, Dry, Pinto, 681 (0% moisture)3.8

11711200 of 1,901 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov