NutriDB

💪 Baked Products — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#FoodMagnesium(mg)
391Cookies, vanilla sandwich with creme filling14
392Pancakes plain, frozen, ready-to-heat (includes buttermilk)14
393Pie, pumpkin, commercially prepared14
394Croissants, apple13
395Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch13
396Pie, vanilla cream, prepared from recipe13
397Cookie, butter or sugar, with chocolate icing or filling13
398Cookies, gluten-free, vanilla sandwich, with creme filling13
399Bread, stuffing, cornbread, dry mix, prepared13
400Cake, pound, commercially prepared, other than all butter, enriched13
401Cake, pound, commercially prepared, other than all butter, unenriched13
402Schar, Gluten-Free, Classic White Rolls13
403Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style13
404Cookies, sugar, commercially prepared, regular (includes vanilla)13
405Cake, pineapple upside-down, prepared from recipe13
406Muffins, blueberry, dry mix13
407Cake, yellow, prepared from recipe without frosting12
408Cookies, ladyfingers, with lemon juice and rind12
409Doughnuts, french crullers, glazed12
410Cookies, ladyfingers, without lemon juice and rind12
411Keikitos (muffins), Latino bakery item12
412Cake, white, prepared from recipe with coconut frosting12
413Cookies, vanilla wafers, higher fat12
414Pie crust, standard-type, prepared from recipe, unbaked12
415Muffins, blueberry, toaster-type12
416Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca12
417Pie, banana cream, prepared from mix, no-bake type12
418Cake, angelfood, commercially prepared12
419Sweet rolls, cinnamon, refrigerated dough with frosting, baked12
420Cookies, butter, commercially prepared, enriched12

391–420 of 483 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov