NutriDB

⚡ Sausages and Luncheon Meats — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
61Salami, cooked, turkey3.98
62Bologna, pork3.9
63Ham, chopped, not canned3.88
64Kielbasa, fully cooked, grilled3.73
65Kielbasa, fully cooked, pan-fried3.69
66Frankfurter, turkey3.68
67Bologna, chicken, pork3.68
68Sausage, Italian, turkey, smoked3.68
69Sausage, turkey, hot, smoked3.68
70Sausage, beef, fresh, cooked3.6
71Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)3.53
72Ham, turkey, sliced, extra lean, prepackaged or deli3.53
73Luncheon sausage, pork and beef3.53
74Pastrami, turkey3.53
75Luxury loaf, pork3.48
76Sausage, New england brand, pork, beef3.48
77Frankfurter, beef, pork, and turkey, fat free3.47
78Bologna, chicken, pork, beef3.46
79Ham and cheese loaf or roll3.45
80Luncheon meat, pork and chicken, minced, canned, includes Spam Lite3.45
81Sausage, Polish, beef with chicken, hot3.44
82Polish sausage, pork3.44
83Chicken breast, oven-roasted, fat-free, sliced3.43
84Dutch brand loaf, chicken, pork and beef3.38
85Sausage, pork and beef, fresh, cooked3.37
86Pork sausage rice links, brown and serve, cooked3.35
87Bologna, chicken, turkey, pork3.32
88Bologna, pork, turkey and beef3.31
89Bratwurst, pork, beef, link3.3
90Pate, liver, not specified, canned3.3

61–90 of 169 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov