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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Baked Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
391Cookies, chocolate chip, prepared from recipe, made with margarine
Baked Products
1.369%
392Taco shells, baked, without added salt
Baked Products
1.358%
393Cake, pound, commercially prepared, other than all butter, enriched
Baked Products
1.358%
394Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
Baked Products
1.358%
395Cookies, oatmeal, prepared from recipe, without raisins
Baked Products
1.318%
396Pie, pecan, commercially prepared
Baked Products
1.318%
397Cookies, oatmeal, dry mix
Baked Products
1.38%
398Pie crust, refrigerated, regular, baked
Baked Products
1.298%
399Pie, cherry, prepared from recipe
Baked Products
1.288%
400Bread, potato
Baked Products
1.258%
401Bread, stuffing, cornbread, dry mix, prepared
Baked Products
1.258%
402Cookies, brownies, dry mix, sugar free
Baked Products
1.248%
403Pancakes, plain, dry mix, incomplete, prepared
Baked Products
1.238%
404Pie, apple, prepared from recipe
Baked Products
1.238%
405Cake, sponge, prepared from recipe
Baked Products
1.28%
406Cookies, fudge, cake-type (includes trolley cakes)
Baked Products
1.28%
407Cookie, vanilla with caramel, coconut, and chocolate coating
Baked Products
1.28%
408Bread, salvadoran sweet cheese (quesadilla salvadorena)
Baked Products
1.28%
409Pie, blueberry, prepared from recipe
Baked Products
1.198%
410Cake, pineapple upside-down, prepared from recipe
Baked Products
1.197%
411Pie, mince, prepared from recipe
Baked Products
1.197%
412Crackers, water biscuits
Baked Products
1.157%
413Cookies, oatmeal sandwich, with creme filling
Baked Products
1.157%
414Pie crust, refrigerated, regular, unbaked
Baked Products
1.157%
415Cake, chocolate, prepared from recipe without frosting
Baked Products
1.147%
416Pie, apple, commercially prepared, unenriched flour
Baked Products
1.127%
417Bread, boston brown, canned
Baked Products
1.127%
418Pie, pumpkin, commercially prepared
Baked Products
1.117%
419Danish pastry, cinnamon, unenriched
Baked Products
1.17%
420Pie, Dutch Apple, Commercially Prepared
Baked Products
1.097%

391–420 of 482 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov