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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Fast Foods — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
31POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
Fast Foods
6.1538%
32WENDY'S, Chicken Nuggets
Fast Foods
6.0438%
33POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Fast Foods
6.0238%
34Fast foods, chicken, breaded and fried, boneless pieces, plain
Fast Foods
5.9937%
35School Lunch, chicken nuggets, whole grain breaded
Fast Foods
5.9937%
36Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
Fast Foods
5.7336%
37Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods
5.7336%
38POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
Fast Foods
5.6936%
39Fast foods, hamburger; single, regular patty; plain
Fast Foods
5.6235%
40KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
Fast Foods
5.6135%
41Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Fast Foods
5.5835%
42Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
5.5835%
43KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
Fast Foods
5.5235%
44KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Fast Foods
5.4934%
45POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
Fast Foods
5.4434%
46KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
Fast Foods
5.4234%
47Fast Foods, Fried Chicken, Skin and breading from all pieces
Fast Foods
5.434%
48POPEYES, Fried Chicken, Mild, Skin and Breading
Fast Foods
5.3534%
49Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
5.3333%
50McDONALD'S, RANCH SNACK WRAP, Grilled
Fast Foods
5.3333%
51KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Fast Foods
5.3233%
52KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
Fast Foods
5.2833%
53KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
Fast Foods
5.2433%
54Fast foods, cheeseburger; single, regular patty; plain
Fast Foods
5.2233%
55Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
Fast Foods
5.2133%
56SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
Fast Foods
5.2133%
57Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
Fast Foods
5.2133%
58Fast foods, taco with chicken, lettuce and cheese, soft
Fast Foods
5.1732%
59TACO BELL, Soft Taco with chicken, cheese and lettuce
Fast Foods
5.1732%
60Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
Fast Foods
5.1132%

31–60 of 309 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov