NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
241Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Pork Products
11.169%
242Turkey, all classes, liver, cooked, simmered
Poultry Products
11.0969%
243Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
Poultry Products
11.0769%
244Pork, ground, 96% lean / 4% fat, cooked, crumbles
Pork Products
11.0569%
245Chicken, liver, all classes, cooked, simmered
Poultry Products
11.0569%
246Chicken, broilers or fryers, giblets, cooked, fried
Poultry Products
10.9969%
247Fish, salmon, king, chinook, kippered, canned (Alaska Native)
Other
10.968%
248KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Fast Foods
10.968%
249Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
Breakfast Cereals
10.8768%
250Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
Pork Products
10.8568%
251Beverages, tea, instant, decaffeinated, unsweetened
Beverages
10.868%
252Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
Lamb, Veal, and Game Products
10.868%
253Beverages, tea, instant, unsweetened, powder
Beverages
10.868%
254Fish, shad, american, cooked, dry heat
Finfish and Shellfish Products
10.7767%
255Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
Lamb, Veal, and Game Products
10.7667%
256Moose, liver, braised (Alaska Native)
Other
10.7267%
257Veal, leg (top round), separable lean only, cooked, braised
Lamb, Veal, and Game Products
10.7267%
258Pork, cured, bacon, cooked, microwaved
Pork Products
10.7167%
259Veal, shoulder, arm, separable lean only, cooked, braised
Lamb, Veal, and Game Products
10.7167%
260Turkey, ground, fat free, patties, broiled
Poultry Products
10.7167%
261Spices, coriander leaf, dried
Spices and Herbs
10.7167%
262Turkey, back, from whole bird, meat and skin, with added solution, roasted
Poultry Products
10.6767%
263Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
Breakfast Cereals
10.6767%
264Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
Finfish and Shellfish Products
10.6767%
265Pork, cured, bacon, cooked, baked
Pork Products
10.6266%
266Chicken, broilers or fryers, light meat, meat only, raw
Poultry Products
10.666%
267Emu, full rump, cooked, broiled
Poultry Products
10.5766%
268Veal, leg (top round), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
10.5666%
269Veal, variety meats and by-products, liver, raw
Lamb, Veal, and Game Products
10.5566%
270Fish, tuna, fresh, bluefin, cooked, dry heat
Finfish and Shellfish Products
10.5466%

241–270 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov