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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
4261Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed
Baby Foods
1.6110%
4262Sausage, Vienna, canned, chicken, beef, pork
Sausages and Luncheon Meats
1.6110%
4263Dates, medjool
Fruits and Fruit Juices
1.6110%
4264Hyacinth beans, mature seeds, raw
Legumes and Legume Products
1.6110%
4265DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
Fast Foods
1.6110%
4266Babyfood, cereal, mixed, with bananas, prepared with whole milk
Baby Foods
1.6110%
4267Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
Baby Foods
1.6110%
4268Sauce, tomato chili sauce, bottled, with salt
Soups, Sauces, and Gravies
1.610%
4269Bacon bits, meatless
Legumes and Legume Products
1.610%
4270Fast foods, biscuit, with egg and bacon
Fast Foods
1.610%
4271Croissants, apple
Baked Products
1.610%
4272Rice, white, short-grain, raw, unenriched
Cereal Grains and Pasta
1.610%
4273Seaweed, wakame, raw
Vegetables and Vegetable Products
1.610%
4274Fish, sea bass, mixed species, raw
Finfish and Shellfish Products
1.610%
4275Seeds, lotus seeds, dried
Nut and Seed Products
1.610%
4276Rice, white, medium-grain, raw, unenriched
Cereal Grains and Pasta
1.610%
4277Mollusks, mussel, blue, raw
Finfish and Shellfish Products
1.610%
4278Beef, New Zealand, imported, sweetbread, cooked, boiled
Beef Products
1.610%
4279Rice, white, long-grain, regular, raw, unenriched
Cereal Grains and Pasta
1.610%
4280Nuts, cashew butter, plain, without salt added
Nut and Seed Products
1.610%
4281CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
Restaurant Foods
1.610%
4282Potatoes, red, flesh and skin, baked
Vegetables and Vegetable Products
1.610%
4283Corn, sweet, yellow and white kernels,  fresh, raw
Vegetables and Vegetable Products
1.5910%
4284Mushrooms, canned, drained solids
Vegetables and Vegetable Products
1.5910%
4285Crustaceans, lobster, northern, raw
Finfish and Shellfish Products
1.5910%
4286Doughnuts, cake-type, plain, chocolate-coated or frosted
Baked Products
1.5910%
4287Flour, wheat, all-purpose, unenriched, unbleached
Cereal Grains and Pasta
1.5910%
4288Tamales (Navajo)
Other
1.5910%
4289Succotash, (corn and limas), raw
Vegetables and Vegetable Products
1.5910%
4290Potatoes, gold, without skin, raw
Vegetables and Vegetable Products
1.5910%

4261–4290 of 7,348 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov