NutriDB

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
4291Soup, stock, chicken, home-prepared1.58
4292Snacks, granola bars, hard, plain1.58
4293Crackers, rye, wafers, plain1.58
4294Pancakes, buttermilk, prepared from recipe1.58
4295Turnover, cheese-filled, tomato-based sauce, frozen, unprepared1.58
4296Beef, corned beef hash, with potato, canned1.57
4297Onion rings, breaded, par fried, frozen, prepared, heated in oven1.57
4298Dill weed, fresh1.57
4299Cake, yellow, light, dry mix1.57
4300Pancakes, plain, prepared from recipe1.57
4301Cream puff shell, prepared from recipe1.57
4302English muffins, plain, unenriched, with calcium propionate (includes sourdough)1.57
4303English muffins, plain, unenriched, without calcium propionate (includes sourdough)1.57
4304Ice cream sandwich1.57
4305Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1.57
4306DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked1.56
4307Spices, cloves, ground1.56
4308Babyfood, dinner, spaghetti and tomato and meat, toddler1.56
4309Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry1.56
4310Tostada shells, corn1.55
4311Snacks, sesame sticks, wheat-based, unsalted1.55
4312Snacks, sesame sticks, wheat-based, salted1.55
4313Sausage, turkey, pork, and beef, low fat, smoked1.55
4314Soup, clam chowder, new england, canned, condensed1.55
4315Snacks, popcorn, oil-popped, white popcorn, salt added1.55
4316Van's, Gluten Free, Totally Original Pancakes1.55
4317Snacks, popcorn, home-prepared, oil-popped, unsalted1.55
4318Pancakes, gluten-free, frozen, ready-to-heat1.55
4319Nuts, hazelnuts or filberts, blanched1.55
4320Cake, snack cakes, creme-filled, sponge1.55

4291–4320 of 7,348 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov