NutriDB

⚡ Soups, Sauces, and Gravies — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
91Wasabi182
92Soup, ramen noodle, any flavor, dry181
93Soup, chunky vegetable, canned, ready-to-serve180
94Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk179
95Soup, ramen noodle, beef flavor, dry177
96Soup, tomato beef with noodle, canned, condensed176
97Soup, clam chowder, new england, canned, ready-to-serve175
98Soup, bean with ham, canned, chunky, ready-to-serve175
99Soup, beef and vegetables, canned, ready-to-serve174
100Soup, vegetarian vegetable, canned, condensed171
101Soup, chicken broth, canned, condensed170
102Soup, tomato bisque, canned, prepared with equal volume water169
103Sauce, white, thin, prepared-from-recipe, with butter167
104Soup, cream of potato, canned, condensed165
105CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup163
106Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve160
107Soup, pea, split with ham, canned, prepared with equal volume water158
108Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve158
109Soup, vegetable with beef broth, canned, condensed157
110Sauce, homemade, white, medium156
111Soup, vegetable chicken, canned, prepared with water, low sodium153
112Soup, turkey, chunky, canned, ready-to-serve153
113Soup, clam chowder, manhattan, canned, condensed150
114Sauce, homemade, white, thick149
115Soup, pea, green, canned, prepared with equal volume milk148
116Soup, bean with pork, canned, prepared with equal volume water147
117Soup, cream of asparagus, canned, prepared with equal volume milk145
118Soup, pea, green, canned, condensed145
119Soup, stock, fish, home-prepared144
120Sauce, ready-to-serve, pepper or hot144

91–120 of 244 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov